Coaching Skills Assessment, Model Critique & Personal Development Plan
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This report reflects on coaching skills, theoretical models, and feedback, using a self-assessment tool to identify strengths and areas for development. It focuses on enhancing listening skills, interpreting non-verbal cues, using open questions, and challenging individuals. Key areas for improvement include noticing non-verbal cues and using intuition, with strategies for development such as coaching, online lectures, and increased awareness. The report concludes that continuous learning and development are essential for personal and professional growth, emphasizing the importance of understanding non-verbal communication and developing intuitive abilities to improve overall leadership and coaching effectiveness. Desklib offers additional resources for students seeking similar solved assignments and past papers.

Coaching model
critique and PDP
critique and PDP
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Table of Contents
INTRODUCTION...........................................................................................................................1
MAIN BODY...................................................................................................................................1
Coaching self-assessment tool................................................................................................1
Two key areas of development.............................................................................................10
CONCLUSION..............................................................................................................................10
REFERENCES..............................................................................................................................11
INTRODUCTION...........................................................................................................................1
MAIN BODY...................................................................................................................................1
Coaching self-assessment tool................................................................................................1
Two key areas of development.............................................................................................10
CONCLUSION..............................................................................................................................10
REFERENCES..............................................................................................................................11

INTRODUCTION
Learning and development is the process of adopting some new skills as well as enhancing
existing skills and talents for personal and professional development. On the other hand, this
term is used for business practices which help their employees to enhance their skills and
knowledge. One of the most important reason for having learning and development programmes
within the organisation is to retain talented employees for longer period of time (Kho, Saeed and
Mohamed, 2019). The following report covers reflection on potential skills as a coach on
theoretical models and feedbacks. Beside this, it also covers personal development strategies
with the help of self-reflection evaluation.
MAIN BODY
Coaching self-assessment tool
Coaching skills Reflection from
where and how I am
currently using this
skill
Score Actions to increase
skills and overall
confidence in
particular area
Listening with focus Listening is a lot of
significant factor for
everyone. Listening
permits an individual
to open up them
before others so all
the data which the
following individual
is conveying can go
within the essence.
Concentration in
listening is
particularly significant
on the grounds that
through this I take all
10 To develop the
concentration for
tuning in there are few
exercises which has
help in increment the
capacity to tune-in.
Capacity to
concentrate assists
any person with
listening appropriately
to the speaker. At the
point when I will put
centre around talking
about an educator I
can acquire all the
1
Learning and development is the process of adopting some new skills as well as enhancing
existing skills and talents for personal and professional development. On the other hand, this
term is used for business practices which help their employees to enhance their skills and
knowledge. One of the most important reason for having learning and development programmes
within the organisation is to retain talented employees for longer period of time (Kho, Saeed and
Mohamed, 2019). The following report covers reflection on potential skills as a coach on
theoretical models and feedbacks. Beside this, it also covers personal development strategies
with the help of self-reflection evaluation.
MAIN BODY
Coaching self-assessment tool
Coaching skills Reflection from
where and how I am
currently using this
skill
Score Actions to increase
skills and overall
confidence in
particular area
Listening with focus Listening is a lot of
significant factor for
everyone. Listening
permits an individual
to open up them
before others so all
the data which the
following individual
is conveying can go
within the essence.
Concentration in
listening is
particularly significant
on the grounds that
through this I take all
10 To develop the
concentration for
tuning in there are few
exercises which has
help in increment the
capacity to tune-in.
Capacity to
concentrate assists
any person with
listening appropriately
to the speaker. At the
point when I will put
centre around talking
about an educator I
can acquire all the
1
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the data which
enhances and upgrade
my abilities. Through
listening I can pay
attention to the next
notable individual so I
can snatch the data
which is vital in
developing my
abilities.
presentation which an
instructor had the
opportunity to give.
Some of such
exercises incorporate
reflection as it assists
a person with
accomplishing the
capacity to centre.
Noticing non- verbal
cues
I least put my
consideration in
seeing the non-verbal
cues of information of
the other individual.
In any case, others say
that seeing the non-
verbal activities of
others is especially
significant as it helps
you in acquiring the
profound
comprehension
concerning that
individual which
cannot be accomplish
through their words
(Tymms and Peters,
2020). The
information for
making a decision
5 I can gain trust in
these abilities through
the persistent
perception of the other
individual's non-
verbal cues of
information. To
improve this
expertise, I wanted to
peruse books about
the gestures, the para
language and so on.
This would help me in
having the sharp
comprehension of
people.
2
enhances and upgrade
my abilities. Through
listening I can pay
attention to the next
notable individual so I
can snatch the data
which is vital in
developing my
abilities.
presentation which an
instructor had the
opportunity to give.
Some of such
exercises incorporate
reflection as it assists
a person with
accomplishing the
capacity to centre.
Noticing non- verbal
cues
I least put my
consideration in
seeing the non-verbal
cues of information of
the other individual.
In any case, others say
that seeing the non-
verbal activities of
others is especially
significant as it helps
you in acquiring the
profound
comprehension
concerning that
individual which
cannot be accomplish
through their words
(Tymms and Peters,
2020). The
information for
making a decision
5 I can gain trust in
these abilities through
the persistent
perception of the other
individual's non-
verbal cues of
information. To
improve this
expertise, I wanted to
peruse books about
the gestures, the para
language and so on.
This would help me in
having the sharp
comprehension of
people.
2
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about an individual
through their activities
or non-verbal signs
requires an
extraordinary
encounter or centre
which I trust I need
that. I generally
needed to again this
ability as break down
an individual through
his non-verbal
activities additionally;
it helps in having the
more profound
information on the
other.
Use of open questions The open inquiry
helps in hearing a
wide range of
thoughts or perception
from the applicants
through which the
inquiries have been
posed (Smit and du
Toit, 2021). The open
inquiry helps in
getting more
imaginative and
creative thoughts
regarding playing out
7 I can get improvement
this through
rehearsing about the
arrangement of open
inquiry. The inquiry
ought to be to such an
extent that it covers a
large portion of the
assessments, choices
or thoughts of the
members. With the
customary molecule I
can acquire the trust
in this specific ability.
3
through their activities
or non-verbal signs
requires an
extraordinary
encounter or centre
which I trust I need
that. I generally
needed to again this
ability as break down
an individual through
his non-verbal
activities additionally;
it helps in having the
more profound
information on the
other.
Use of open questions The open inquiry
helps in hearing a
wide range of
thoughts or perception
from the applicants
through which the
inquiries have been
posed (Smit and du
Toit, 2021). The open
inquiry helps in
getting more
imaginative and
creative thoughts
regarding playing out
7 I can get improvement
this through
rehearsing about the
arrangement of open
inquiry. The inquiry
ought to be to such an
extent that it covers a
large portion of the
assessments, choices
or thoughts of the
members. With the
customary molecule I
can acquire the trust
in this specific ability.
3

the work. Asking and
framing an open
inquiry is an ability,
which I trust I very
need it. The ability for
posing the inquiry in
compact manner has
given me a propensity
to pose the inquiries
succinct, straight and
exact as opposed to
posing an open
inquiry.
Confidence to
challenge
I like to taking
difficulties because I
trust it includes the
sparkles into your life.
an individual gives
challenge to another
when he feels that he
is exceptionally
master in that field or
work for which the
test has made
(Docherty, 2020). I
have seen that the
individual who gives
the test is the most
certain and resilient
individual. It
downgraded the solid
9 As expressed I as of
now have this
expertise. The
certainty to challenge
different has
empowered me in
developing my
certainty into this
specific expertise with
time.
4
framing an open
inquiry is an ability,
which I trust I very
need it. The ability for
posing the inquiry in
compact manner has
given me a propensity
to pose the inquiries
succinct, straight and
exact as opposed to
posing an open
inquiry.
Confidence to
challenge
I like to taking
difficulties because I
trust it includes the
sparkles into your life.
an individual gives
challenge to another
when he feels that he
is exceptionally
master in that field or
work for which the
test has made
(Docherty, 2020). I
have seen that the
individual who gives
the test is the most
certain and resilient
individual. It
downgraded the solid
9 As expressed I as of
now have this
expertise. The
certainty to challenge
different has
empowered me in
developing my
certainty into this
specific expertise with
time.
4
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base and unshakable
trust in the individual.
I genuinely have
attempted best to
teach this expertise in
me and have made an
honest effort to
remain upon it. I dare
to accept the test as
well as to give the
test.
Ability to hold people
to account
Holding individuals
account are huge
responsibilities
regarding which the
abilities need to get
creating. I accept the
ability for
responsibility has in
me as I am adequately
excellent to deal with
individuals or my
group (O'Connell,
2019). I can plan and
keep a record for
individuals who goes
under me or
responsible to me. Not
just this I additionally
screen and notice their
work and execution
10 As I am now a lot of
sure enough with
respect to this
expertise. I accept that
my constant practice
and experience
amounts to my
abilities. More the
involvement in keep
up with the
responsibility more
improve my abilities
would be.
5
trust in the individual.
I genuinely have
attempted best to
teach this expertise in
me and have made an
honest effort to
remain upon it. I dare
to accept the test as
well as to give the
test.
Ability to hold people
to account
Holding individuals
account are huge
responsibilities
regarding which the
abilities need to get
creating. I accept the
ability for
responsibility has in
me as I am adequately
excellent to deal with
individuals or my
group (O'Connell,
2019). I can plan and
keep a record for
individuals who goes
under me or
responsible to me. Not
just this I additionally
screen and notice their
work and execution
10 As I am now a lot of
sure enough with
respect to this
expertise. I accept that
my constant practice
and experience
amounts to my
abilities. More the
involvement in keep
up with the
responsibility more
improve my abilities
would be.
5
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and assess the amount
they have execution in
their work. I can deal
with the work for my
group and keep a full
responsibility for
these.
Showing empathy Being an empathic
individual is the main
expertise which an
individual necessity to
get learn. Being
empathic means
thinking the things or
the circumstance
according to the
viewpoint of other
individual. This is
performed to acquire
the better
comprehension of the
circumstance and
furthermore to
comprehend the other
individual's concern
more very close
(Omar, 2019). I accept
when you will see the
things according to
every one of the
points of view and
8 With the normal
practice I have begun
more certainty and
information in this
specific expertise.
With experience this
ability has shown me
such a huge amount
through which I also
admire them.
6
they have execution in
their work. I can deal
with the work for my
group and keep a full
responsibility for
these.
Showing empathy Being an empathic
individual is the main
expertise which an
individual necessity to
get learn. Being
empathic means
thinking the things or
the circumstance
according to the
viewpoint of other
individual. This is
performed to acquire
the better
comprehension of the
circumstance and
furthermore to
comprehend the other
individual's concern
more very close
(Omar, 2019). I accept
when you will see the
things according to
every one of the
points of view and
8 With the normal
practice I have begun
more certainty and
information in this
specific expertise.
With experience this
ability has shown me
such a huge amount
through which I also
admire them.
6

takes the choices then
the choice will be
taken with legitimate
just. I have been seen
that this ability I have
rehearsed and teach in
me from my senior's
individuals. I can be
certain that the ability
for being empathic is
available in me as I
comprehends I
perspective of other
moreover.
Encouraging and
supporting
This is the ability
which I have acquired
from my senior's
individuals. My senior
individuals like group
pioneers or super
visor where so
supporting and
empowering towards
me and my work that
they continue to
notice and execution
and guide me in
regards to my
concerns. I was
especially dazzled by
their conduct and
9 I can additionally
improve at this
specific ability by
making my
correspondence level
exceptionally
straightforward and
simple with
individuals so
individuals don't feel
any sort of wavering
in speaking with me.
7
the choice will be
taken with legitimate
just. I have been seen
that this ability I have
rehearsed and teach in
me from my senior's
individuals. I can be
certain that the ability
for being empathic is
available in me as I
comprehends I
perspective of other
moreover.
Encouraging and
supporting
This is the ability
which I have acquired
from my senior's
individuals. My senior
individuals like group
pioneers or super
visor where so
supporting and
empowering towards
me and my work that
they continue to
notice and execution
and guide me in
regards to my
concerns. I was
especially dazzled by
their conduct and
9 I can additionally
improve at this
specific ability by
making my
correspondence level
exceptionally
straightforward and
simple with
individuals so
individuals don't feel
any sort of wavering
in speaking with me.
7
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chosen to teach
something very
similar in me. My
conduct to my
associates and with
my youngsters is this
way. I give my
assistance to my level
best, tutor and mentor
them when they at any
point face any sort of
issue or issue with
respect to work or
other. I'm especially
strong towards my
group; I address their
issues to the high
level and accept care
for their requirements
as much conceivable
as possible.
Showing appreciation As an administrator or
a director it is an ideal
obligation for them to
see the value in their
group and their
individuals. Through
appreciation the
inspiration level of the
workers gets
expanded and they
9 I believe this skill has
gained confidence in
me when I learned
more about the
employee’s
motivation and its
method. In that
appreciation was one
of them. Regular
readings about the
8
something very
similar in me. My
conduct to my
associates and with
my youngsters is this
way. I give my
assistance to my level
best, tutor and mentor
them when they at any
point face any sort of
issue or issue with
respect to work or
other. I'm especially
strong towards my
group; I address their
issues to the high
level and accept care
for their requirements
as much conceivable
as possible.
Showing appreciation As an administrator or
a director it is an ideal
obligation for them to
see the value in their
group and their
individuals. Through
appreciation the
inspiration level of the
workers gets
expanded and they
9 I believe this skill has
gained confidence in
me when I learned
more about the
employee’s
motivation and its
method. In that
appreciation was one
of them. Regular
readings about the
8
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additionally feel that
esteemed into the
association. I acquired
this ability from my
bosses and group
pioneers. I show my
appreciation towards
the group and they
additionally feel
exceptionally roused
when they feel that
their exhibition and
the work get esteemed
into something very
similar.
showing appreciation
would increase my
skills and taken as an
add on with that.
Able to be impartial
and avoid judgments’
It is specifically
critical to be fair with
the representatives in
an organisation. An
incomplete culture
would lead into
corrupt of inspiration
and energy among the
representatives. I'm
not incomplete with
any of my worker
(Champ, 2018). I
resolve on the choice
with legitimate
support and
assessment of the
10 It can enhance with
the effective
experience which I
have gained by
practicing it in the
continuous manner.
9
esteemed into the
association. I acquired
this ability from my
bosses and group
pioneers. I show my
appreciation towards
the group and they
additionally feel
exceptionally roused
when they feel that
their exhibition and
the work get esteemed
into something very
similar.
showing appreciation
would increase my
skills and taken as an
add on with that.
Able to be impartial
and avoid judgments’
It is specifically
critical to be fair with
the representatives in
an organisation. An
incomplete culture
would lead into
corrupt of inspiration
and energy among the
representatives. I'm
not incomplete with
any of my worker
(Champ, 2018). I
resolve on the choice
with legitimate
support and
assessment of the
10 It can enhance with
the effective
experience which I
have gained by
practicing it in the
continuous manner.
9

circumstance. This
has helped me in
doing just with the
others execution and
difficult work.
Providing effective
feedback
Giving the feedback is
a lot important to the
workers as they will
educate the
representatives
regarding their real
exhibition and the
regions where they
have dominated and
the regions where they
need to get
enhancements (Sasson
and Miedijensky,
2020). In giving the
input I am a lot of
specific and play out
my undertaking
stringently.
9 I can work on this
ability by perusing a
great deal about the
strategy for criticisms
and the methodologies
for execution the
executives (Yu and et.
al., 2020). This can
help in accomplishing
the legitimate
information for giving
the criticism to the
workers.
Being aware of and
using your intuition
Instinct is the degree
of 6 senses. Instinct is
something which is
acquired in
everybody's body
except no one but few
can take the ability to
4 This should be
possible through
legitimate
contemplation and
feeling the
environmental
elements.
10
has helped me in
doing just with the
others execution and
difficult work.
Providing effective
feedback
Giving the feedback is
a lot important to the
workers as they will
educate the
representatives
regarding their real
exhibition and the
regions where they
have dominated and
the regions where they
need to get
enhancements (Sasson
and Miedijensky,
2020). In giving the
input I am a lot of
specific and play out
my undertaking
stringently.
9 I can work on this
ability by perusing a
great deal about the
strategy for criticisms
and the methodologies
for execution the
executives (Yu and et.
al., 2020). This can
help in accomplishing
the legitimate
information for giving
the criticism to the
workers.
Being aware of and
using your intuition
Instinct is the degree
of 6 senses. Instinct is
something which is
acquired in
everybody's body
except no one but few
can take the ability to
4 This should be
possible through
legitimate
contemplation and
feeling the
environmental
elements.
10
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