This report delves into the multifaceted effects of colonialism and racism on Australian society, with a particular focus on their manifestation within the realm of sports. It examines how colonialism has shaped cultural and economic dominance, impacting the lives of indigenous populations. The report analyzes the reinforcement of colonial ideologies in Australian popular culture and, more specifically, within the sports arena, highlighting instances of racial prejudice and discrimination. It explores the representation of indigenous athletes, such as Cathy Freeman, in the media and the role of sports in promoting or hindering national unity and reconciliation. Furthermore, the report investigates the ways in which players are working to decolonize their experiences, discussing the complexities of managing racism and ethnicity within the context of Australian society, and the impact of humanitarian aid.