This essay examines the profound and lasting impact of colonization on the health of Aboriginal and Torres Strait Islander peoples in Australia. It highlights the historical trauma inflicted through policies and practices, including residential schools, that aimed to suppress Indigenous culture and identity. The essay details how these actions have led to significant health disparities, including mental health disorders, substance abuse, and intergenerational trauma. It explores the psychological impacts of colonization, such as the violation of safety and self-esteem, and the resulting emotional pain. The paper also discusses the biological effects of trauma, particularly on brain development in children, and how these experiences contribute to poor health outcomes. The essay concludes by emphasizing the ongoing challenges faced by Indigenous communities and the widening health gap with non-Indigenous Australians, attributing these issues to the legacy of colonial injustices and the need for continued efforts to address these issues. The essay references several academic sources to support its claims and provides a comprehensive overview of the topic.