Statistical Analysis of Cricket Agility Training Program Outcomes
VerifiedAdded on 2021/01/03
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AI Summary
This report presents a statistical analysis of a study investigating the impact of a proprioceptive training program on the agility of Hong Kong national first-team cricket players. The research utilized IBM SPSS statistical software to analyze pre- and post-training data from agility and balance tests, including the Illinois test and Y-Balance Test (YBT). The analysis, employing paired t-tests and non-parametric tests, revealed significant improvements in agility, particularly in the Illinois test, indicating a positive correlation between pre- and post-test results. The YBT also showed enhanced agility post-training. The study concludes that proprioceptive core training is effective in improving core endurance, which is vital for optimizing performance and preventing cricket injuries. Recommendations include incorporating flexibility and core training with Swiss balls to maximize muscle activation. The report emphasizes the importance of further research to explore training session details and the influence of training timing on program effectiveness, providing valuable insights for enhancing training procedures for the Hong Kong national cricket team. The study also found no significant difference between pre and post-test in balance scores, suggesting that lumbar strengthening programs may not be effective in treating low back pain.
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