Diabetes: An Essay on Causes, Types, Risks, and Management Strategies

This essay provides a comprehensive overview of diabetes, a disease characterized by elevated blood glucose levels. It explores the different types of diabetes, including Type 1, Type 2, and Gestational diabetes, explaining their causes and mechanisms. The essay delves into the various risk factors associated with diabetes, such as obesity, family history, and lifestyle choices. It also discusses the short-term and long-term complications of diabetes, including cardiovascular diseases, nerve damage, and vision problems. Furthermore, the essay highlights effective management strategies, emphasizing the importance of regular physical activity, a high-fiber diet, and weight loss. The provided references support the information. This essay aims to educate readers on the complexities of diabetes and provides insights into managing the disease effectively. Desklib is a platform where students can access past papers and solved assignments.

Diabetes

Diabetes
“Essay on Diabetes”
Diabetes is considered as a disease in which the blood glucose or the blood sugar level of
the individuals enhances. The main source of energy is the blood glucose that comes from the
food which is consumed by the people. It has been analyzed that diabetes also impacts the blood
sugar level of the body (Holt, Cockram, Flyvbjerg & Goldstein, 2017).
Glucose plays an important role in boosting the energy for the cells that makes the
muscles and tissues. Diabetes can be said as the condition that impairs the ability of the body to
process the blood glucose. It is also known as the main source of the fuel for the brain. In this
paper the discussion will be made on the topic “Diabetes”.
In the present era, the ratio of Diabetic patient has been enhanced as it is noticed that in
United States approximately the people of 18 years of age are diagnosed with Diabetes. If proper
measures are not considered, then diabetes can be enhanced and also it can result in building up
the sugar in the blood which can enhance the overall risk of the complication in relation to stroke
or heart disease (Ogurtsova et al., 2017).
There are various types of Diabetes that takes place but on the other hand it can be said
that not all the form of diabetes relates with the increase in the weight of the individuals. In many
cases diabetes is present from the childhood. There are different types of diabetes such as Type
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Diabetes
1, Type 2 and Gestational diabetes. The 1 type of diabetes can be also known as juvenile diabetes
that takes place when the body is not capable enough to produce insulin.
The individuals who are suffering from type 1diabetes are dependent on the insulin which
simply states that they should focus on considering the artificial insulin daily to stay healthy and
alive. The next is type 2 diabetes that impacts the way the body of the people uses the insulin. In
this the cells of the person does not respond quickly as compared to the earlier scenario. This is
one of the popular and most common diabetes and according to the National institute of diabetes
there is strong link with the obesity (Marso et al., 2016).
The last type of diabetes is gestational diabetes which takes place in women at the time of
pregnancy as at that time their body becomes less sensitive to insulin. The Gestational diabetes
does not takes place in all the women and the issue is also resolved after giving birth to a baby or
it can be said that after pregnancy. Pre diabetes is also the stage in which the doctors ask the
people to take some precaution, so that the problem can be controlled. The normal blood sugar
level takes place between 70 and 99mg but a person who is suffering from diabetes will have the
fasting blood sugar with the high range of 126 mg (Moore & Catalano, 2018).
On this level, the blood glucose is high as compared to normal time but it can be stated
that it is not so high as to the constitute diabetes. The people who are on the pre diabetes level
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have the risk of developing the disease of type 2 although they will not have to face the
symptoms of the full diabetes (Maruthur et al., 2016).
It can be analyzed that there are various risk factors that takes place for the pre diabetes
and also for the 2 type of diabetes are similar. It is examined that the risk factors are concerned
with bring overweigh and also it can take place when there is some family history of diabetes.
Other factors are concerned with the high blood pressure and also by having the sedentary
lifestyle.
If the person is suffering from the pre diabetes then it is recommended to them to
consider the healthful change that can also reduce the chance of diabetes. One of the best
measures that should be considered by the people to reduce this disease is concerned with taking
healthy diet as it is one of the major reasons behind minimizing this problem.
It is examined that there are long term complications of the diabetes that enhances
gradually. The longer a person has the diabetes then there will be less control over the blood
sugar level. There are various complications of the diabetes that are life threatening such as
cardiovascular disease. In this case, diabetes enhances the risk of the different problems
concerned with cardiovascular which also consist of coronary artery disease with the pain in the
chest, heart attack or it can take form of a stroke. If the person has the problem of diabetes then
there are major chances of heart disease or stroke (Holman et al., 2017).
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The other complication relates to the nerve damage in which the high sugar can injure the
entire wall of the tiny blood capillaries that are used for nourishing the nerves of a person and it
is mainly used in the legs. So, it can be said that this can cause tingling and also burn that starts
from the top of the toes and slowly it is spread in the upward area. If it is not treated in a proper
manner then it can lead to the loss of all the sense of the feeling that can impact the limbs. It can
be analyzed that it can also damage the nerves that are concerned to digestion and it can cause
the issue such as vomiting, nausea and constipation. In the case, it can also result in erectile
dysfunction.
Diabetes can also damage the retina as it blocks the blood vessels of the retina and also it
leads to the blindness. The diabetes enhances the overall risk of the serious issue related to the
vision such as the problem can take place concerned with cataracts or glaucoma. So, it can be
said that this is one of the major complication that can be faced by the people who is suffering
from the diabetes.
It is important for the person who is suffering from diabetes to consider the effective
ways to maintain control over the disease. If it is not controlled then it can also impact the
internal parts of the human body or it can also take the life of the individual. One of the best way
on which emphasis should be given relates with the engaging themselves towards the physical
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activity. It is important for the person to focus on the regular physical activity or it can be said
that they should exercise that can help in losing weight and also reduce the blood sugar.
If emphasis is given on more physical activity then it will boost the overall sensitivity to
insulin which will assist the person in keeping the blood sugar within the normal range. There
are many researchers who said that the aerobic exercise and also resistance training is one of the
best techniques that should be considered by the person who is suffering from diabetes. It can
help in controlling the diabetes and also keep the person healthy (Colberg et al., 2016).
The next way that should be considered to control diabetes relates to focus on the
consumption of the plenty of fiber. It is important for the person to focus on using the fiber as it
can help in minimizing the risk of diabetes by brings improvisation in the blood sugar control
and also it will reduce the high risk of the heart disease. It will also help the person to promote
the weight loss as the consumption only takes place of the food that is high in fiber such as fruits,
vegetables and also the nuts (Veiseh, Tang, Whitehead, Anderson & Langer, 2015).
It can also be stated that one of the effective way to maintain control over the diabetes is
to lose the extra weight. It is important for the person to reduce the weight so that they can bring
improvisation in their health and also it will help in minimizing the risk of developing the
diabetes by 60%. Therefore, it can be said that these are the ways that should be considered by
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the person who is suffering from the diabetes disease (Veiseh, Tang, Whitehead, Anderson &
Langer, 2015).
It can be concluded that diabetes is one of the major issue that is taking place in the
present environment. There are various types of diabetes such as Type 1, Type 2 and Gestational
diabetes. It is important to focus on bringing improvement in diabetes problems or it can be
stated that focus should be given on managing the diabetes so that living standard of the people
can be maintained.
There are many ways that should be considered by the person who is facing the problem
related to diabetes. The first step that should be considered is to focus on regular exercise, then
next way is related with consuming plenty of the fiber and the last way is to lose the weight.
These are the ways that should be considered by the people as it can help in boosting the lives
and also create positive attitude towards different activities.
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References
Colberg, S. R., Sigal, R. J., Yardley, J. E., Riddell, M. C., Dunstan, D. W., Dempsey, P. C., ... &
Tate, D. F. (2016). Physical activity/exercise and diabetes: a position statement of the
American Diabetes Association. Diabetes care, 39(11), 2065-2079.
Holman, R. R., Bethel, M. A., Mentz, R. J., Thompson, V. P., Lokhnygina, Y., Buse, J. B., ... &
Maggioni, A. P. (2017). Effects of once-weekly exenatide on cardiovascular outcomes in
type 2 diabetes. New England Journal of Medicine, 377(13), 1228-1239.
Holt, R. I., Cockram, C., Flyvbjerg, A., & Goldstein, B. J. (Eds.). (2017). Textbook of diabetes.
John Wiley & Sons.
Marso, S. P., Bain, S. C., Consoli, A., Eliaschewitz, F. G., Jódar, E., Leiter, L. A., ... & Woo, V.
(2016). Semaglutide and cardiovascular outcomes in patients with type 2 diabetes. New
England Journal of Medicine, 375(19), 1834-1844.
Maruthur, N. M., Tseng, E., Hutfless, S., Wilson, L. M., Suarez-Cuervo, C., Berger, Z., ... &
Bolen, S. (2016). Diabetes medications as monotherapy or metformin-based combination
therapy for type 2 diabetes: a systematic review and meta-analysis. Annals of internal
medicine, 164(11), 740-751.
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Moore, L. E., & Catalano, P. (2018). Diabetes in pregnancy. Springer International Publishing
AG.
Ogurtsova, K., da Rocha Fernandes, J. D., Huang, Y., Linnenkamp, U., Guariguata, L., Cho, N.
H., ... & Makaroff, L. E. (2017). IDF Diabetes Atlas: Global estimates for the prevalence of
diabetes for 2015 and 2040. Diabetes research and clinical practice, 128, 40-50.
Veiseh, O., Tang, B. C., Whitehead, K. A., Anderson, D. G., & Langer, R. (2015). Managing
diabetes with nanomedicine: challenges and opportunities. Nature Reviews Drug
Discovery, 14(1), 45.
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