This essay delves into the discourses and implications surrounding the declining food literacy in modern society, emphasizing its significance as a determinant of good health. It highlights the importance of an individual's attitude, knowledge, and food skills related to nutrition and how these factors influence food choices and health outcomes. The essay discusses the roles of households, industries, and governments in ensuring safe, healthy, and nutritious food consumption. It addresses the correlation between healthy eating, dietary quality, and nutritional knowledge, pointing out the concerning food consumption habits of adolescents and the role of parents in shaping food literacy. Furthermore, it examines how food illiteracy can lead to poor dietary choices, increased expenditures, and environmental impacts, while emphasizing the need for improved food management, budgeting, and prioritizing food-related issues. The essay concludes that increasing food literacy supports better nutrition, diet, attitudes, and food skills, resulting in improved health, safety, and nutritional outcomes, and advocates for education and information strategies that encourage lasting behavioral changes.