This report investigates the effects of the COVID-19 pandemic on the emotional well-being of adults, focusing on the Indian context. It begins with an introduction to the pandemic, its effects, and the research aims and objectives, followed by a detailed discussion of research methodology, including the use of interpretivism and both primary and secondary data collection methods. The data analysis section presents findings from a survey, including demographics, and responses related to anxiety, lockdown experiences, and coping mechanisms. Key findings reveal increased anxiety levels, varied experiences during lockdown, and the use of activities like cooking to manage emotions. Statistical analysis, including Chi-square tests, is used to explore relationships between variables. The discussion interprets these findings, highlighting the role of social media, geographical location, and coping strategies. The report concludes with recommendations for healthcare provisions to mitigate anxiety and promote well-being, suggesting the implementation of yoga and meditation rooms. References to relevant literature are also provided.
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