Essay: The extent of Personality Factors on Health and Well-being

This essay examines the significant impact of personality factors on an individual's health and well-being. It begins by defining psychology and personality, emphasizing the interplay between mind, behavior, and habits. The essay delves into various personality factors, including openness, extraversion, agreeableness, and conscientiousness, and their influence on health outcomes. It explores psychological theories, such as developmental and grand theories, to understand human thoughts, behaviors, and emotions. The essay highlights research findings that connect personality traits to physical and mental health, emphasizing the role of conscientiousness, extroversion, and other traits. It concludes that personality significantly influences well-being, stressing the importance of considering personality factors in promoting overall health. The essay references various studies and journals to support its arguments, providing a comprehensive overview of the topic. The essay is available on Desklib, a platform that provides study resources for students.

Essay PSYCOLOGY A

Contents
Topic: To what extent do factors of personality impact on health and well-being?....................................3
INTRODUCTION.....................................................................................................................................3
MAIN BODY.............................................................................................................................................3
CONCLUSION..........................................................................................................................................6
REFERENCES..........................................................................................................................................7

Topic: To what extent do factors of personality impact on health and well-being?
INTRODUCTION
Psychology can be defined as the study of mind as well as behavior and includes various
sub-fields such as health, clinical, social behavior, human development and cognitive processes.
Psychology allows people to understand more about how the body as well as mind work
together. The knowledge obtained from this can help in making informed decisions and avoid
stressful situations (Abramson, 2018). The personality of a person can impact their overall health
and well-being and this is because it determines the behavior and habits. There are various
factors that impact the personality of an individual. The report discusses to what extent do factors
of personality impact the health and well-being of people.
MAIN BODY
Personality can be defined as the different behaviors, emotional patterns as well as
cognition patterns of an individual. There are various factors that can affect the personality of a
person. These factors of personality also impact the health as well as well-being of the people.
The personality of a person is something that is unique in each of them and it is greatly
influenced by various social interactions. It can have an impact on the overall behavior as well as
actions of the people (Park and Hess, 2020). The different factors of personality include
openness to experience, extraversion, agreeableness and conscientiousness. Human behavior is
complex and psychology attempts to understand the same. In psychology, there are different
theories that are used in order to understanding human thoughts, behaviors as well as emotions.
On the other hand, health psychology refers to how biological, psychological factors influence
illness as well as health. Health psychologists apply their expertise in various settings and this
can include private practices, hospitals, primary care programs, universities, government
agencies and corporations.
Health psychology primarily focuses on how behavior influences health and currently,
there are different issues in health psychology. It can be said that the factors of personality can
impact the health and well-being of the person to a great extent. Research shows that different
personality traits such as different patterns of thinking, feeling and behaving, not only change the
outlook on life but how one perceives their work as well. People who are introverts and do not

open very much have to deal with certain consequences. A psychological theory consists of two
key components. This includes that the theory must describe a behavior and make predictions
about the future behaviors. Each principle has helped contribute to our expertise of the human
mind and conduct. Some theories, inclusive of classical conditioning, are still nicely common
these days. Others, like Freud's theories, have no longer held up so nicely and had been broadly
speaking been changed through new theories that higher give an explanation for human
improvement.
There are different types of psychological theories such as grand theories, developmental
theories, emergent theories as well as mini theories. Theories of improvement offer a framework
for considering human growth, improvement, and gaining knowledge of. If one gets ever puzzled
about what motivates human thought and conduct, understanding those theories can offer useful
perception into people and society (Doliński, 2018). Developmental theories offer a fixed of
guiding principles and concepts that describe and provide an explanation for human
improvement. Some developmental theories attention at the formation of a specific best, which
include Kohlberg's concept of ethical improvement (Di Fabio and Kenny, 2019). Therefore,
developmental theories are valid in this scenario is because they assist the psychologists to
conduct research regarding to what extent do the different factors of personality affect the health
of individuals in a more efficient manner. as a result, they will be able to obtain solution for this
and adopt measures for human improvement. Grand theories are those comprehensive thoughts
regularly proposed by predominant thinkers along with Sigmund Freud, Erik Erikson and Jean
Piaget. Grand theories of development consist of psychoanalytic concept, studying idea, and
cognitive idea.
These theories seek to provide an explanation for lots of human conduct, but are regularly
considered outdated and incomplete inside the face of current studies. Psychologists and
researchers frequently use grand theories as a basis for exploration, however take into account
smaller theories and current studies as nicely. On the other hand, emergent theories are the ones
that have been developed recently. These theories are formed by combining various mini theories
in a systematic manner. Mini-theories are another type of psychological theories that describe a
particular aspect of development among people. Different factors of the personality can be
considered to be important because they provide an explanation of a specific development such

as factors that can affect the wellbeing of people. A lifespan angle on persona and health
uncovers new causal pathways and affords a deeper, more nuanced approach to interventions. It
is unproven that happiness is a right away reason of desirable health or that negative emotion,
worry, and melancholy are massive direct causes of ailment (Giorgi, 2020). Instead, despair-
associated characteristics are in all likelihood regularly reflective of an already-deteriorating
trajectory. It is likewise unproven that difficult work in a annoying surroundings commonly
brings long-time period health dangers; at the opposite, person strivings for accomplishment and
chronic dedication to one's profession or community regularly are related to huge fitness benefits
(Strickhouser, Zell and Krizan, 2017). Overall, a substantial body of new research famous that
conscientiousness plays a completely big position in health, with implications across the lifespan.
Much greater caution is warranted earlier than policy makers offer slender fitness hints primarily
based on quick-time period or correlational findings. Attention must be shifted to man or woman
trajectories and pathways to fitness and well-being.
Different people have different personalities and mainly adolescents’ behavior affects
their well-being and mental health (Tillman and et.al., 2017). Wellbeing is multi-dimensional
and can be influenced by the personality of a person. Nearly each take a look at of persona
differences between individuals with a ailment and those without proved statistically enormous,'
the researchers record. 'Overall, high conscientiousness, extroversion, openness, agreeableness,
and coffee neuroticism were associated with better health or absence of disease. Extroverted
people are fantastic, assertive, talkative, social and prefer to be the life and soul of a party (King
and et.al., 2017). But the latter trait can also inspire dangerous behavior like overeating and
excessive alcohol intake – and in flip, weight problems and chronic situations which includes
diabetes and coronary heart sickness. Therefore, this is how the different factors of personality
can affect the well being and heath of an individual. The different theories of psychology that are
described above, can be used in order to understand the impact in depth.
It can be said that the personality of people can directly influence their well-being and
health to a great extent (Tuval-Mashiach, 2017). This is because people who are extrovert and
get mingled with other people, have shown to be healthier and fuller of life in comparison to
people who are shy and take time to open up. Therefore, personality can affect the mental well-
being of a person otherwise the person will not be able to work effectively. Enthusiastic humans

tend to be a laugh, friendly, sociable and emotionally expressive, and it perhaps isn’t sudden that
enthusiastic people generally tend to lead satisfied lives (Lamont and et.al., 2017). The
researchers located that enthusiasm independently led to lifestyles pride, nice emotions, fewer
poor emotions, private increase, fine members of the family, self-acceptance, reason in life,
engagement, fantastic relationships, that means and achievement. If you’re compassionate, you
care approximately different people, are kind, have a tendency to be inquisitive about the lives of
others and also are exact at empathising. Compassion comes under agreeableness, and the
researchers discovered that the extra compassionate amongst us are happier in their very own
lives.
Health psychology has gained a lot of importance in the recent years and is aimed at
understanding the behavior of individuals in an effective manner. The mood of a person can also
influence the well-being of the person. On the other hand, if the overall stress level of the person
is high, they will not be able to work in an effective manner. this includes employees working for
a company as well as individuals who are studying. Therefore, it is important to support people
who lack a strong personality (Maxwell and Miller, 2018). This is because it can affect their
overall health. People who, are active are able to attain their goals effectively. therefore, people
who do not have a very strong personality, should try to make their personality strong by
interacting with more people and participating in different events.
It is important to take effective decisions by taking into account the personality of the
persons. Psychology is important because it allows people to understand in depth how the mind
and body function. Not only this, the health psychologists are able to make effective decisions
for the person and the person is able to make effective decisions and manage their time properly
along with achieving personal goals and objectives (Schultz and Schultz, 2020). The health
psychologists take into account the different factors of psychology and ensure that the negative
impact of these factors is minimized, if there is any. And effective ways will be found out to
control changes in health as well as the pain which the individual might be suffering from.
CONCLUSION
From the above essay, it can be concluded that the different factors of personality can
influence the overall health and well-being of the person to a great extent. It is important to make
sure that all the factors are taken into account and thus, this will help in eliminating the negative

impact on their personality as well as health. As a result, people are able to do their daily tasks in
an effective manner. Also, there are different theories and concepts of psychology that can be
understood by the health psychologists in order to develop effective strategies and take informed
decisions.

REFERENCES
Books & Journals
Abramson, C. I. (2018). Let us bring comparative psychology back. International Journal of
Comparative Psychology. 31.
Di Fabio, A., & Kenny, M. E. (2019). Resources for enhancing employee and organizational
well-being beyond personality traits: The promise of Emotional Intelligence and Positive
Relational Management. Personality and Individual Differences. 151. 109278.
Doliński, D. (2018). Is psychology still a science of behaviour?. Social Psychological Bulletin.
13(2). 1-14.
Giorgi, A. (2020). Psychology as a human science: A phenomenologically based approach.
University Professors Press.
King, P. & et.al.. (2017). Disrupting being on an industrial scale: Towards a theorization of
Māori ways-of-being. Theory & Psychology. 27(6). 725-740.
Lamont, M. & et.al., (2017). Bridging cultural sociology and cognitive psychology in three
contemporary research programmes. Nature Human Behaviour. 1(12). 866-872.
Maxwell, R., & Miller, T. (2018). What do we think about climate change, and why?.
Psychology Today, 18.
Park, J., & Hess, T. M. (2020). The effects of personality and aging attitudes on well-being in
different life domains. Aging & mental health. 24(12). 2063-2072.
Schultz, D. P., & Schultz, S. E. (2020). Psychology and work today. Routledge.
Strickhouser, J. E., Zell, E., & Krizan, Z. (2017). Does personality predict health and well-being?
A metasynthesis. Health Psychology. 36(8). 797.
Tillman, K. A. & et.al., (2017). Today is tomorrow’s yesterday: Children’s acquisition of deictic
time words. Cognitive psychology. 92. 87-100.
Tuval-Mashiach, R. (2017). Raising the curtain: The importance of transparency in qualitative
research. Qualitative Psychology. 4(2). 126.