Exercise Programs Impact on Fall Prevention: A Comprehensive Review
VerifiedAdded on 2023/05/28
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Literature Review
AI Summary
This literature review analyzes the effectiveness of various exercise programs in preventing falls among the elderly. It summarizes three studies: a randomized controlled trial comparing progressive resistance strength training (PRT) to traditional balance exercises (TBE) and a combination of both (COMBI), which found PRT to be most effective; a cluster randomized trial evaluating combined high-level balance and moderate-intensity progressive resistance training in long-term residential aged care, showing a 55% reduction in fall rates; and a cross-sectional study investigating the association between the Boston FICSIT exercise program and fall incidents in a residential community, revealing a protective association between strength training and reduced falls. The review highlights the strengths and limitations of each study, emphasizing the importance of multicomponent exercise programs in fall prevention. Desklib offers additional resources, including past papers and solved assignments, for students studying geriatric health and fall prevention strategies.
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