NSG2NMR: Literature Review on Falls and Exercise, 2019

This report, prepared for an NSG2NMR assessment, investigates the clinical issue of falls among older adults and proposes a research question: 'Is mild to moderate practice of physical exercise regime is helpful in reducing the risk of encountering accidental fall among the older adults under the community health care settings?' The report includes a comprehensive literature review, drawing on Medline and CINAHL databases, to explore the effectiveness of various exercise interventions (multi-component exercise, exercises for post-menopausal women, and Tai Chi) in reducing fall risk. The review analyzes multiple studies, highlighting their findings, limitations, and implications for practice. The report concludes by assessing how well the existing literature addresses the research question, identifying areas for further research, and discussing ethical considerations for future studies. The report emphasizes the need for more research that includes a wider range of older adults and a comparative analysis of different exercise interventions, considering the older adults' preferences and willingness to conduct physical activity. This comprehensive analysis offers valuable insights into the current state of knowledge and suggests directions for future investigation in the field of fall prevention.