Fitness Case Study Project: Client Selection and Preparation

This document presents a fitness case study project completed for a Certificate III in Fitness course. The project focuses on the initial stages of working with clients, including client selection, preparation, and assessment. It includes the creation of consent forms, questionnaires designed to gather relevant client information, and detailed testing procedures tailored to individual client needs. The project also encompasses the development of client evaluation forms and informal feedback reports, demonstrating a comprehensive approach to client management and program design within a fitness context. The student selected three clients representing different demographics and fitness needs, including a male, a female, and an older adult, one of whom had a pre-existing health condition. The project also incorporates workplace health and safety considerations and questions related to health, fitness, and community.