This report delves into the critical issue of food insecurity, specifically focusing on asylum seekers residing in Melbourne, Australia. The introduction highlights the importance of nutrition and the challenges faced by this vulnerable population due to limited employment, financial support, and access to social services. The report examines the prevalence of food insecurity in Australia, citing recent surveys and studies that reveal concerning rates among asylum seekers and economically disadvantaged groups. It then explores the various causes of food insecurity, including work restrictions, low incomes, and limited government support, which are compounded by the high cost of nutritious foods and geographical isolation. The consequences of food insecurity are discussed, emphasizing the negative impacts on health, nutrition, and mental well-being. The report proposes a human rights-based approach to address food insecurity, advocating for equal rights, freedom of expression, and participation in decision-making processes. It highlights the strengths, evidence, and acceptability of this approach, emphasizing the need for better housing, equal opportunities, and government support. The report also acknowledges weaknesses such as climate change, urbanization and emergencies. Finally, the conclusion reiterates the significance of food security and the importance of adopting effective strategies to protect the rights and improve the lives of vulnerable groups like asylum seekers, calling for policy changes and sustainable campaigns to promote food security.