This report provides a personal reflection on a team-building program, analyzing group dynamics and individual roles within the team. The author identifies their strengths as a team worker and resource investigator, and also identifies the roles of other team members using Belbin's Team Roles Theory. The report discusses how the team's diverse attributes, including cultural differences, influenced group dynamics and how the team building exercise helped to harness these strengths. It further explores the author's talents using the Strength Quest Talent Guide, identifying key themes like adaptability, arranger, consistency, empathy, and deliberative. The report also examines the role of Learning Preference Assessment (LPA) in appreciating group dynamics, concluding that group work helps to identify strengths, weaknesses, and improve teamwork. This report offers valuable insights into teamwork, leadership, and self-awareness, making it a valuable resource for students seeking to understand group dynamics and improve their collaboration skills.