This assignment presents a detailed analysis of a 3-day food diary, documenting food intake across three days (February 6th, 7th, and 8th, 2019). The diary includes specific food items, amounts, and times of consumption. Day 1 features eggs, whole wheat bread, turkey, mayonnaise, romaine lettuce, and Becel margarine, followed by chicken, baked potato, and mixed vegetables for dinner. Day 2 includes whole wheat toast, orange juice, a Subway sandwich, a scrambled egg breakfast, baked potato chips, Diet Coke, a hamburger, and beer. Day 3 consists of Bran Flakes, black coffee, whole wheat toast, chicken breast with broccoli, brown rice, fried egg with bacon, and tea. Each entry also notes the cooking method and the individual's feelings at the time of consumption, providing a comprehensive overview of dietary habits and preferences.
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