This assignment presents a qualitative research study exploring the role of public health in the context of nature and urbanization. It includes an interview guide with open-ended questions focusing on the impact of urbanization on mental health, the relationship between nature and well-being, and potential preventative measures. The study involved a face-to-face interview with one participant, which was audio-recorded and transcribed verbatim. The transcript was then coded using a coding framework to identify key themes and patterns. The assignment also includes a reflection on the interview process, discussing the strengths and weaknesses of the chosen interview technique, and suggesting improvements for future research. The research aims to understand how urbanization affects health and the importance of nature in promoting well-being.