This report provides a comprehensive analysis of Human Resource Management (HRM) practices, focusing on a case study of Sainsbury's. It delves into the core functions of HRM, including workforce planning, recruitment, and selection processes, examining both internal and external approaches. The report explores the strengths and weaknesses of various recruitment and selection methods, such as interviews and online screening. Furthermore, it highlights the benefits of different HRM practices, like training and development, for both employers and employees. Employee relations and the impact of employment legislation on HRM decision-making are also discussed. The report concludes with an application of HRM practices in a work-related context, offering insights into how Sainsbury's can optimize its HRM strategies to enhance business performance and employee satisfaction.