This essay critically examines the impact of seclusion and physical restraint on mental health consumers and healthcare professionals. It discusses the historical context of these practices, their psychological and physiological consequences, and ethical considerations. The essay explores the role of registered nurses in collaborating with consumers to reduce seclusion and restraint, highlighting the importance of effective communication and therapeutic relationships. It also references initiatives like Safewards Victoria, which aim to decrease conflict and improve staff-consumer relationships. The essay emphasizes the need for alternative strategies and a decision-making framework to minimize the use of restrictive practices, ultimately aiming to improve the quality of care and patient outcomes in mental health settings. The analysis draws on national and international perspectives and contemporary literature to support its arguments, and concludes that seclusion and restraint should be considered as a last resort in mental health nursing.