This essay provides a critical reflection on an internship experience within a marketing team. The author initially felt confident but soon faced challenges, including being assigned menial tasks and experiencing a misunderstanding with a supervisor during a strategy meeting. This led to feelings of humiliation and a hasty exit from the meeting. The author then employed the Name, Tame, Claim technique to self-regulate and objectively evaluate the situation. Instead of quitting, the author decided to return, aiming to resolve the conflict and prove themselves. This experience shaped the author's values, emphasizing the importance of diplomacy, caution, and respecting diverse viewpoints in the professional sector. The author concluded that silence can be a valuable strategy in uncertain situations and that the internship experience contributed significantly to personal and professional growth, preparing them for future roles.
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