KIN 3301: Kinesiology Interventions and PA Programs for Women

This report delves into kinesiology interventions specifically tailored for women's health and physical activity. It explores the crucial role of kinesiology in understanding social interactions and critical thinking within the context of women's well-being. The report examines the factors influencing women's participation in physical activity, including social, environmental, and personal barriers, such as gender inequality and societal expectations. It highlights the importance of designing programs that enhance self-efficacy, enjoyment, and social support, while also addressing psychological factors and the need for qualified fitness professionals. The report also reviews existing literature and emphasizes the need for gender-specific programs, promoting awareness of gender equality, and removing barriers to education and future prospects. Ultimately, the goal is to reduce sedentary behavior and promote women's physical activity through strategic interventions and overcoming identified barriers, with a focus on creating supportive environments that foster both physical and mental well-being.

Kinesiology Interventions for Women

Kinesiology Interventions for Women
Introduction:-
To understand the social interaction of humans and analyze the critical thinking of individual
Kinesiology is use. It relates to the social structure and symbolic communication with women. It
connects with the content of Kinesiology because this is the study of women's health, safety,
workplace, and performance if women are physically fit, able to do vigorous and moderate, both
activities[1]. The social evolution of women plays an essential role in society. To enhance the
activities of social support, enjoyment, and self-efficiency need to take steps.
Kinesiologist provides training to the individual about health safety, human performance, and
physical education, which relates to the intervention of women[2], and further enhances health
performance and critical thinking. Barriers such as Social, environmental, and Personal effects
women's mental activities, which causes brainstorming.
For women, a family is a support system and a role model for self-motivation. It physically and
mentally affects women. Social support provided by the family helps to build positive thinking to
set a goal further[5].
Friends also play an essential role, and their impact can be negative or positive depending upon
there behavior and thinking. It affects human critical thinking and goal.
The peer effect relates to the sharp gender inequality. According to social structure, males are
superior. They are suitable for every work. The same knowledge affects their work and
performance. Women's discrimination takes place in the workplace[3]. We must take a step
toward women's equality.
In my opinion, we must follow the gender-based equality act. Strict action should be taken to
prevent discrimination and improve the status of women.

Reviews:-
According to the Professional Annual Health report of women states that some guidelines must
follow for women's health. Women have to face inequality in the workforce. Women's entry into
the workforce entirely depends upon men, legal, and cultural practices[4]. In a community, every
individual should treat with equality. Women's social economics status is inferior; it should
exclude. Lack of higher education for women and other factors like law, medicine also impact
there life.
1. The dramatic influence of society on women success
2. Effects of the barrier- Environmental, Personal and Social
3. Gender inequality
4. Lack of facility
5. Sedentary women
6. Educational inequality
7. Discrimination at the workplace
8. Lack of physical health and safety
Conclusion:-
The main aim is to reduce sedentary behavior and promote women's physical activity. Identify
Strategies and Barriers and avoid overcoming them. Gender inequality by the local community
and society, Influences the physiological factor that affects the women physically and mentally.
Women take more initiative rather than men. For the physical activity of women boot fitness
camp organized for endurance and strength. Support women in the workplace. For lower drop-
out rate and injury hire, qualified professional for women fitness.

Future Implication:-
Start the gender-specific program, aware of the society about gender equality. Remove’s all the
barriers related to education and future prospects. Provide them reserved seats in the educational
institutions. One to one interaction with women, encourage them to come forward. We need to
aware of women about there safety and physical health.

Reference
Swami V. Negative body image and eating disorder symptomatology among young women
identifying with goth subculture. Body Image. 2017;21:30-33. doi:10.1016/j.bodyim.2017.02.001
Kinesiology. Wikipedia. https://en.wikipedia.org/wiki/Kinesiology. Published December 17,
2019. Accessed January 31, 2020.
Rinne U. http://wol.iza.org/articles/anonymous-job-applications-and-hiring-discrimination. IZA
World of Labor. 2014. doi:10.15185/izalwol.48
Dworkin SH, Kerr BA. Comparison of interventions for women experiencing body image
problems. Journal of Counseling Psychology. 1987;34(2):136-140. doi:10.1037/0022-
0167.34.2.136
Teychenne M, Ball K, Salmon J. Promoting Physical Activity and Reducing Sedentary Behavior
in Disadvantaged Neighborhoods: A Qualitative Study of What Women Want. PLoS ONE.
2012;7(11). doi:10.1371/journal.pone.0049583