Level 2 Fitness Workbook

This JSON represents a Level 2 Fitness Instructor/Exercise to Music Instructor/Personal Training workbook from Lifetime Training (course code: LMD-039). The workbook contains three core units: 'Know how to support clients who take part in exercise and physical activity', 'Health, safety and welfare in a fitness environment', and 'Principles of exercise, fitness and health'. Each unit is assessed through written answers to questions, with a 100% pass mark required. The content includes a case study of a client, Izumi Brown, and numerous questions assessing the student's understanding of client support, health and safety procedures, exercise principles, goal setting, and client communication. The workbook also details assessment procedures, complaints processes, and contact information for support. The provided text appears to be a solution document containing answers to the workbook's questions, making it a valuable resource for students preparing for their assessments.