This case study examines the dietary needs of residents in an aged care facility. It analyzes the importance of nutrition for the elderly, considering factors like heart diseases, bone health, and the impact of various food choices. The assignment emphasizes the need for a balanced diet, highlighting the benefits of meals rich in vegetables, whole grains, and low-fat products. It also provides guidelines on foods to avoid, such as red meat, processed foods, and takeaway meals. The solution offers practical recommendations for creating nutritious meals and snacks for residents, including suggestions for family members who bring food to the facility. The ultimate goal of the case study is to improve the overall health and well-being of the residents through proper nutrition.