This literature review examines the prevalence, effects, and prevention strategies related to obesity in middle-aged adults. The review synthesizes findings from multiple research articles, focusing on studies that investigate obesity rates, associated health risks like heart disease and diabetes, and the influence of factors such as gender, socioeconomic status, and lifestyle. Studies included utilize BMI as a key metric and highlight the increasing global prevalence of obesity, particularly in urban and peri-urban settings. The review underscores the importance of targeted interventions to address this growing public health concern, emphasizing the need for strategies that consider demographic and socioeconomic factors to promote effective prevention and management of obesity in middle-aged populations. Access more solved assignments and study resources on Desklib.