Mental Health Report: Physical, Psychological Factors

This report delves into the multifaceted aspects of mental health, emphasizing the crucial link between physical and psychological well-being. It explores the correlation between physical activity and mental health, highlighting the impact of chronic conditions and social factors on mental states. The report also examines the significance of early childhood experiences and their influence on mental health, including the impact of adverse experiences and the need for supportive interventions. Furthermore, it identifies signs of mental stress, such as depression, anxiety, irritability, memory problems, and mood swings, along with the support structures provided by public service organizations. The report also discusses various interventions, including screening, vaccination, and supplementation, to promote healthy lifestyles, and strategies for building resilience in individuals facing challenges. The context of the report also considers the impact of the COVID-19 pandemic on mental health, and the need for effective strategies to address the associated challenges.

MENTAL HEALTH

Table of Contents
INTRODUCTION...........................................................................................................................3
MAIN BODY...................................................................................................................................3
TASK 1............................................................................................................................................3
TASK 2............................................................................................................................................4
TASK 3............................................................................................................................................6
TASK 4............................................................................................................................................7
CONCLUSION................................................................................................................................9
REFERENCES..............................................................................................................................10

INTRODUCTION
Mental health defined as the emotional situation, psychological situation and people
well being. it's depend on the social and inner well being. Its have a various aspect of thinking
like this mental health affected by how we think, how we feel and how we act on a particular
situation or condition that create stress and irritation and frustration. Generally, it's help to
determine how we handle stress related to others and make their own choices and on decision
making (Valmaggia and et. al., 2016).
The mental health is very important at every stage of life from childhood to puberty,
maturity and total adulthood. Mental health is defined by World health organization is like state
of a person to well-being in which the individual realize his or her on abilities. Which can cope
with the normal stresses of life where we can work in a productive way and grow himself in a
success reason and also make some small contribution to his society our community (Carpenter-
Song and et. al., 2017). As per this context, covid-19 is created many of circumstance which
threat the life of some emergency workers who thought to end their life. On a basis this topic, the
topic is about to elaborate about what is the difference between physical and mental and what are
psychological factor which impact on mental health and well-being. Significance and
intervention which used to promote the method of healthy life and create some strategies in
behalf of mental health.
MAIN BODY
TASK 1
P1) Link between physical and mental health
Mental and physical health are correlated because there are multiple of association
between mental and physical health. The condition of a person is physically active then he or she
is mentally healthy. Significantly, there is a a impact created by physical health and the people's
quality of life. Demand of health care and other public is to generate a healthy and a social well
being. Which defined as if a person state is physically active than its mental appearance is also
good (Fletcher and et. al., 2018). The relationship between mental and physical health are more
evident in the area of chronic condition. So, the association between mental and physical shares
if a person is poor in mental health create risk factor for chronic physical conditions and also
people with serious mental health conditions then they experiencing physical dis balance and

worse condition. People with imbalance physical situation are in higher risk of development of
poor mental health. So, these all factors are indicating that health and physical condition with a
mental ability is always connected to itself. In the increase of the physical activity also promote
to take nutritious food, ensuring adequate income and also developed the social inclusion and
social support. This also create an opportunity to develop the physical health and also mental
health by clearing the doubts within the society. Understanding the correlation between brain and
the body is the first step in developing new plan to reduce the incidence of coexisting situation
with support those already living with mental impacts in their body and chronic physical
condition.
P2) Social and psychological impact on mental health and well being
Mental illness is created a huge cost in implications for the society and also for the
anxious way. In terms of NHS the health care research into the health effects of social worker
and their interaction could inform the most cost efficient and also taking lot of initiatives and
policies for the mental health (Williams 2018). Depression anxiety and other psychological
conditions cost the UK estimated 77 billion a year. The expert predict that by 2020 depression
will be the second only the heart disease as an international health problem. In recent time due to
covid-19 the depression and anxiety is created a lot due to over thinking and over constructing of
brain regards with life. The brain is developed in such a way to create something new and
adventurous but in corona virus. Due to lock down everyone was in their home and they over
think and create himself was a position to cause depression and mental illness. The emergency
workers who are facing lot of problems and lot of factor that influence the life. That make a path
to terminate himself in a point to end their lives. So, social factor is also influence the mental
illness and due to covid-19 the psychological expect like over thinking and others are also create
impact on the mental health and their well-being.
TASK 2
P3) Significance of early experience in child hood for mental health
Facing mental problems and their childhood it is very common problem now a days.
Where children can show the traits and characteristics of anxiety disorders, attentions,
hyperactivity disorder, conduct disorder, depression, post traumatic stress and neuro
development. its abilities at a very early age so as per this young children respond to and share

emotional experiences to others to just to remove their anxiety. As per the current time due to the
covid-19 children's are facing lot of problems because their interaction with the number of
people reduce and they do not shares their problems or their thoughts to anyone so it's also create
introvert position for them and create the fear of anxiety. The toxic stress which damage the
brain architecture (Holland 2016). Which is developed by many factors while in the early age.
Early age is very sensitive with significantly create the mental health problems. Which emerged
in a very rapid because during the growth of brain development and other organ systems. Which
can cause the toxic stress like if the children are in their academic achievements and both
physical and mental health help in the creating lifespan. So, it helps to develop a new core of
advantage to learn something new and achievable but due to covid-19 its create hurdles to stop
all the the factor and create the risk of serious mental problems. Young children who experience
recurrent abuse of chronic neglect domestic violence (Gloria and et. al., 2016). These all factor
are facing due to the covid-19 in their home and by neighbour. Some individual elaborate the
abilities to overcome with these early age mental problems but the emotional harms that is
created inside the young children is not recover. Must be change the location and other factor to
reduce the psychological risk also. In this case the parents and others just developed some self
regulations plan, which connect the children to him for a long time that reduce the mental illness.
P4) Signs of mental stress in individuals and support structure provided by public service
organization
Depression: Depression is defined as an illness which is generally comprised many of
depressive behaviour experienced in individual. Which serve the low mood. Researchers suggest
that the stress in depression is on high level to cause this issue. The treatment are generally to
reach out other mental health professionals, both psychotherapy and medication are the effective
way to treat the depression and society play a very important role in this to create an interaction.
Which is healthy and exercise also help to reduce the depression (Judd and et. al., 2018).
Anxiety: Anxiety it somehow differ from the depression. It is measured and
characteristics by feeling and over whelming thinking rather than just feeling of a core of
sadness. However, the act like same is depressions by many of studies but that is stress is also
linked with anxiety and create the anxiety disorders. Treatment is same as the depression and to
reach out a mental health professional and the treatment options include the psychiatric and

proper medication and the alternative and complementary treatments are available for those who
prefer the natural approach and change location and explore the different regions and the
different places.
Irritability: irritability and anger can become common trait in many of people who are
being stress. The treatment is very clear to make a strategies to keep control the anger and make
the mind in a relaxation mood, communication is also a good method to help him out from that
irritability. Anger management technique is also useful to reduce the stress in that situation and
normalise the condition.
Memory problem: There is another concern is taking in this covid-19 the loss of memory
in a many of people which they facing problem to learn and memorize the event or situation
(Shankar and et. al., 2016). This is happen by stress in which the memory performance issues
are the part of stress counterparts. Treatments are to change the lifestyles and improve the
memory maintaining a proper diet and keeping the body and mind active and focus for the work
avoiding activity is such as smoking cigarettes and drinking of alcohol and make brain more
healthy.
Mood swings: Mood swings is very common in many of people's but as per the recent
reports in covid-19 everyone facing this physiology of mood changing that called a cognitive
behaviour. Which causes the aggressive factor and also create a impact on the well-being of a
person. To treat that kind of person must reduce the space, enjoying nature, celebrating with
friends and creating parties that help him to overcome from mood swings.
TASK 3
P5) Intervention that can be used to promote healthy method
There are various approaches taken to promote a healthy life Government and governing
body of NHS, regulate guideline which is based on the promotion of healthy lifestyle and healthy
diet. Interventions are applied in a such a way to promote being well and create better chance of
lifespan.
Screening: Screening defined as the practice of testing the sets of individuals who meet a
certain criteria include age, sex and gender for a disease or disorder (Marrast and et. al., 2016).
There are many form of screening and the public health interventions. For examples- the
pregnant woman's are routinely screen for HIV and hepatitis B.

Vaccination: vaccination is defined as the most effective and common type of public
health interventions. In which a program is held by the government or the private National health
care system in such a way a to stop the disease which is going day to day and create a huge
reach-ability of patient.
Supplementation: supplementation of food and water of nutrition can reduce the vitamin
deficiency and other disorders (Pyhälä and et. al., 2017). Which is generally caused by poor food
and cause is malnutrition. Supplementation may be required to get healthy lifestyle some
examples of interventions are iodized salt to prevent goitre, folic acid in wheat to prevent the
spinal bifida and vitamin D milk to prevents the rickets.
P6) Strategies that can used to resilience individuals
Resilience is the operation of being capable to adopt well and bounce back in a quick
time. The main manifest as a family or a relationship problems and create serious health
problems and also problems created in the workforce or even financial problems. Resilience in
current time the developing resilience can help you to cope adaptability and back after many of
change is challenges and lot of disappointed and failures. There are many research which says
that resiliency is a pretty common for the many of peoples. Where the peoples tends to elaborate
resilience more often than think. One example of resilience in the expense of Americans when
they attack on country (Thomas and et. al., 2017). Where the individuals are start to making their
new homes and rebuilt their lives. The good news and the ways of resilience that it help to learn
something new and involve developing thoughts social behaviour and inclusive set of action that
helps to recover from traumatic and stressful event in life. In the current situation covid-19 is
facing by everyone and create depression and anxiety. So, everyone follows the resilience and
adopt their strategies to just came out from the factor which affect their life. Which student or
employee that help to build the positive environment and confidence and it also support the
physical and mental health.
TASK 4
P7) Role of supervision in supporting well being
The role of supervision in a form of supporting the well-being is known as a person who
is providing a brief knowledge about how to maintain the life and lifestyle. So, total prosperity
and all the matter is depend on supervision. Generally, the supervision is conducted by a

supervisor where it is defined as a person who instruct and direct and implement new strategies
and new plan within their department (Doll and et. al., 2017). So, as per the aspect of health and
the supervisor leads to create new strategies and plan to provide the quality of health and quality
of health care. which provide a better health to the the patient who are facing lot of problem in
their health related issues so it's create a balance between physical and mental health and that
support the happiness of the patient. If a person is being happy with their health then he or she
automatically enjoy the life span and create well-being in their society. So, supervision is very
necessary for the well being of society.
P8) Plan to enhance the mental health awareness and well being
Mental health is a vital component of health the recognition of mental diseases and
mental disorders and awareness. About importance is limited and lack of understanding about
mental illness are major problem to achieving in the deploy of health and promoting better
mental health increasing understanding. Take a overcome from stigmas through the new plan and
by strategic communication with social mobilization are very major steps towards strengthening
mental health programs, mental health promotion involve many of actions that improved the
psychological well being and social well being (Powell and et. al., 2018). There are a number of
ways to promote the mental health including the early childhood interventions support to
children social empowerment economic empowerment for the women and social support for
those who are weak number of populations. These programs are targeted to the people who are
facing lot of problem in health and this health promotional activities are held in schools, colleges
and intervention programs at work and also there is a violence prevention program and anti-
discrimination laws and camping. So, these are the useful tools which is generally used to reduce
the mental health problems. Mental health promotions should be team into Government and non-
government body making policies and regulation with regards with program in all health sectors
it is essential to include education, labour, transport, housing and lot of welfare.

CONCLUSION
As per the above discussion, it is concluded that the mental health and physical health is
very important to create a society. Which is well being in recent time due to covid-19 their are a
lot of factor which influence the well being. Many of people are facing introvert problems which
create depression and anxiety and many more. Health related problems and this causes in a such
a way that person and their lives so mental illness is very critical in recent time. So, adapting new
strategies and intervention helps to overcome from these factor which create and influence the
prosperity of lifespan.

REFERENCES
Books and Journals
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Carpenter-Song and et. al., 2017. The changing context of rural America: a call to examine the
impact of social change on mental health and mental health care.
Fletcher and et. al., 2018. Recent advances in delivering mental health treatment via video to
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understanding of race-related stressors. Journal of health and social behavior, 59(4),
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Holland, D., 2016. College student stress and mental health: Examination of stigmatic views on
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Gloria and et. al., 2016. Relationships among positive emotions, coping, resilience and mental
health. Stress and Health, 32(2), pp.145-156.
Judd and et. al., 2018. Time for a new zeitgeist in perinatal mental health. Australian & New
Zealand Journal of Psychiatry, 52(2), pp.112-116.
Shankar and et. al., 2016. Effects of stress on students' physical and mental health and academic
success. International Journal of School & Educational Psychology, 4(1), pp.5-9.
Marrast and et. al., 2016. Racial and ethnic disparities in mental health care for children and
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Pyhälä and et. al., 2017. Self-reported mental health problems among adults born preterm: a
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Thomas and et. al., 2017. Are people with severe mental illness ready for online interventions?
Access and use of the Internet in Australian mental health service users. Australasian
Psychiatry, 25(3), pp.257-261.
Doll and et. al., 2017. School-based mental health services: Definitions and models of effective
practice. Journal of applied school psychology, 33(3), pp.179-194.
Powell and et. al., 2018. Identifying gaps in human trafficking mental health service
provision. Journal of human trafficking, 4(3), pp.256-269.