The Impact of Life Coaching on Success and Wellbeing

This report investigates the impact of online life coaching programs on individual success and wellbeing, focusing on the UK context. It explores the rationale, aims, and research objectives, including the conceptual framework of online life coaching, its significance in improving life quality, its impact on wellbeing, its relationship with business activities, and measures for growth and competitive edge. The literature review examines existing research on life coaching's benefits, such as increased self-confidence, improved mental health, and goal achievement. The study highlights the role of life coaching in personal and professional development, offering insights into how online programs can enhance individuals' lives and business activities. The report aims to provide a comprehensive understanding of the value and impact of life coaching in the UK.

The impact of life coaching programs over
peoples success wellbeing

INTRODUCTION
Background of Research
Life Coaching is specialty which differs profoundly from the consulting, counseling or
therapy. The coaching deals with specific individual projects, company success stories,
competitive pressures and shifts in individual, relations or profession of customer through
looking at what is happening at the moment, finding what `obstacles or difficulties could be, and
selecting an action course in making life what want to be. A life coach may help each person
recognize and improve his or her strengths and define professional and personal goals. Their job
is to help the coaches in the whole process of change. Life coaching is an approach that has been
very misunderstood. Many of us regarded this as a modern form of advice; some as a costly aunt
of pain and many as a result of the mindset of the Americans to follow their proverbs. The reality
couldn't be any other. Life coaching has been a highly effective form of speech therapy to the
point that this has helped transform people live. A life coach results in someone who can help
define and build a workable strategy to achieve goals. Many people may feel like coaching is a
new approach, but you need the expertise, enthusiastic help, critical perspective and an overview
of a mentor as a world-class competitor. It is a person trained professionally to optimize full
potential and to produce the results want. Life coaching is indeed a major part of collective shift
towards job and life stability. In comparison to conventional counseling, in which the history of a
individual is explored, life coaching is primarily based on positive self-handling or self-
improvement. This makes a valuable resource for workers to be happy and thus better at work.
Background of Industry
In UK, life coaching isn't controlled and if a person has the requisite qualifications and
attributes, everyone can operate as life coach. Increasingly, consumers continue to prefer trainers
with advanced credentials and membership. Life coaching is part of the broader self-
improvement industry, which has developed exponentially in recent years with more people
discovering the ability to strengthen and handle their own lives. It is the way to build skills. Life
coaching started in the USA – it was the growth of management consulting and corporate
coaching. As people understood the value of business coaching, they started to provide specific
programs to support people navigate their own personal lives. Prominence of life coaching and

self-handling gurus has increased an industry's visibility and allowed it to expand so rapidly.
These were about 300,000 coaching staff in 2015, and it is projected to rise to about 330
thousand through 2020. In life coach and mentoring industry techniques like neuro-linguistic
programming have been famous in recent years, although some of an arguments made on these
strategies are controversial. Regulation is one of biggest issues facing industry. Today, life
coaching in Britain is not limited because this is a fairly new practice and is not considered a
rehabilitation technique. The failure of regulation enables individuals without formal education
in life coaching to start up their company - often leading to an inadequate experience of coaching
for the client. To show to potential customers that the living coaching programs are high quality,
it will be well worth taking a training course with a fully certified training provider. Within the
near future, some sort of legislation is unlikely to be introduced.
Rationale of Research
The rationale behind conducting this investigation is to examine the importance of the
online life coaching on well-being as well as success of the person. The life coaching is helpful
in enhancing the knowledge and the personal development of an individual in an effective
manner. This present research is mainly conducted in order to fulfill the personal as well as
professional development. In context to personal way, researcher wants to gain the understanding
regarding the importance of the online life coaching full staff as this is beneficial to the person in
its career or future. Other than this, researcher conducts the investigation in professional context
as to enhance the analytical as well as research skills to perform this kind of investigation. From
it, research skills and competences of a learner are enhanced so that it can able to conduct the
similar kind of Investigation in future. Through performing the research, investigator can able to
conduct the investigation in future in a systematic manner and can able to get the positive
outcomes.
Aim
The entire study activity depends primarily on the research objective. As an efficient and
most significant part of the analysis that aids a researcher in evaluating results of the test. Aim is
described as a predetermined statement, which includes a problem relevant to research as a
concisely or explicitly defined expression. It part of the study allows the researcher to correctly
direct entire project to potential outcomes. This can also be described as most important

dissertation section, because every activity is built on the study objective. This promotes research
in the right direction and advice. The aim of this research is “To investigation on importance of
online life coaching on individual's success and wellbeing. A case study on United Kingdom.”
Research Objectives
The research aim, objectives and the questions are regarded as an essential research
component which helps a researcher recognize both individual and organizational impacts and
issues. In order to recognize problems arising from the analysis, the research target is relevant
and significant. Usually, they are articulated in lay forms and contribute to both the staff and a
researcher. Section of the research can be linked to research questions and followed as
declaration of intent which has no hypotheses. Therefore, the study objective is a descriptive,
explicit and declarative statement that offers the researcher.
 To explore understanding in relation to the conceptual framework of online life coaching
programs in the context of UK.
 To critically determine the significance of Online Life coaching programs in improvising
the life quality of their clients.
 To articulate the potential impact of online life coaching programs over the well-being of
people in UK.
 To identify the relationship between online coaching programs and business activities.
 To denote the measures that can be undertaken by online life coaching programs to gain
more growth and competitive edge within UK.
Research Questions
It is a strong and significant segment of research where the investigator needs to be more
precise in answering all the questions. This is a central and critical core of literature or
studies. The study project will be emphasis methodologies evaluated and study directed at
whole stages, feedback collection investigation carried out. This is a request to respond to a
specific problem or concern. The main goal of study is to provide more comprehensive and

reliable guidelines and centers. This is also the conceptual point or part of the start of natural
research.
 What is the conceptual framework related to online life coaching programs in the context
of UK.
 What is the significance of Online Life coaching programs in improvising the life quality
of their clients?
 How online life coaching programs impact over the well-being of people in UK?
 What is the relationship between online coaching programs and business activities?
 Which measures can be undertaken by online life coaching programs to gain more
growth and competitive edge within UK?

LITERATURE REVIEW
The research also needs researchers to tackle all study goals and problems in a
coordinated manner. This aspect of research still applies. In addition, to systematically and
extensively gather information on the impact of life coaching programs over people’s success
and wellbeing. An exhaustive overview of past studies of a subject is a literature review. This
part discusses academic articles, books and other documents related to a particular research field.
All previous work should be mentioned, identified, summarized, analyzed and explained in an
analytical manner. The aim of review paper is to briefly examine recent developments in all
specific fields. The paper summarizes current awareness of the subject in general. When
analyzing the results in recent research papers this provides an awareness of the subject for the
reader. The aim of literature review is to understand current and specifically relevant research
and discussions subject or area of study, and in writing to present this knowledge. Learner will
develop expertise in field by performing literature review. It is necessary to hear about main
principles, analysis and research methods used in profession can also hear how investigators can
understand.
Understanding in relation to the conceptual framework of online life coaching programs in the
context of UK
As per opinion of Erin M. Lefdahl-Davis, Levi Huffman, Jackie Stancil and Alexandra J.
Alayan (2018) Life coaching is meant to help people reach their business or personal goals
in right direction much as a sports coach would do to a sportsman but the techniques used
through individual life coaches are somewhat different. This might seem like a lot of people will
shy from idea of turning to coach outside a sports sense but the more think about it, more know
that people have been turning for years on friends and family for assistance and guidance. Life
coaching is an extension of this assistance. Life coaching is aimed at assisting people in
overcoming their negative habits of thinking, in behaving more effectively, and in achieving
simple expectations on what life needs. Most coaches are highly educated and have a wide
background in ties, stress, self improvement, business, employment, motivation, innovation and
family etc. Life coaching concentrates on strategies in which a person attempts to attain the
desired results. This is not counseling as many inexperienced people would think about life

coaching. Counseling focuses mainly on the history of a person; it seeks to look for the reasons
for his or her loss and trauma. Coaching is more focused on today and future. Its aim is to partner
and take person from where they are in present to where want to be in future. The way to help
people overcome their issues and attain goals is through a series of personal sessions either over
the telephone or through email or face-to- face sessions like therapy. Although online life
coaching is often linked to the world of business, there are coaches that deal with people and
personal lives through helping them explore and discover routes for success. This more intimate
way of life is mostly practiced face to face. Life coaching is professional activity that seeks to
help people grow through their talents, work for goals and well-being in all aspects of life. The
existing mixed methods study examines some advantages, including major increases in self-
confidence, the satisfaction of choice of the major, the awareness of values and alignment with
decision-making, links to the aim of life and the setting of individual objectives and
achievement. Life coaching provides clear beneficial outcomes including greater knowledge and
perspective, improved health and better quality of life. It was found that life coaching is more
effective. Life coaching improved mental health and satisfaction with life in people, although
direct intention of life coaching process was not to improve mental health. Life coaching was
also found to help achieve the target and to affect one's absolute hope. Coaching can help people
understand and achieve job goals. The positive effects of online life coaching can impact the life
of a person for a long time and can enable him / her to maintain a better life quality if continued.
"It seems as if well-being that is a product of goal success and the satisfaction of psychological
needs will become a cognitive and emotional reinforce, which can contribute to more goal
improvements later.
Significance of Online Life coaching programs in improvising the life quality of their clients
Jeff Moore (2020) stated that online life coaching assist the people to improve the
professional and the personal lives. The life coaching programs is helpful in improving life
quality of clients. From the life coaching, client can strengthen its relationship with the others,
have peace in lives, understand, move business forwards and also meet with the set objectives.
Other than this, there is some significance of the Online Life coaching programs in improvising
the life quality of their clients mention below:

Provides Clarity and Direction- An individual first want life coach to understand who
they are and what they want. People may know what information they want in the life sometimes
and sometimes may not have any idea other times. A life coach will help if they feel a sense of
disappointment or unhappiness and can't quite name it. Clarity means that they understand who
they are and that we live a life that has meaning and purpose. This means knowing what really
want, why want it, and how can go about everything getting it.
Gaining clarity about what client want- Get guidance on what clients want and how
clients want it to be done. Make clear who they want to be, what passion and purpose is and what
you care most about. Many people never take time to identify themselves and their lives and
therefore never have a definite path and strive to achieve mediocrity.
Helps with Goal Setting- It is not easy to set personal objectives and it is particularly
challenging to imagine long-term objectives. Clients can set targets in near term, but it is
highly important to set goals and consider where they want to be in future. Life coach can help
to understand immediate, future desires and requirement via the process of setting goals. They
will provide with leading questions which can help think about the life. It will also help
organize better and prepare to produce results.
Conveys experiential knowledge- Coaches with highest expectations of living,
company and sports also have tremendous skills. Sports are also former super stars with their
rights, the most successful coaches. It is essential to find the right coach and to have a high
degree of experience that is very similar to mentor who can support through tough times.
Life Coach allows mitigating distractions- Harmful issues are time wasters that
pull further away from our objectives. People continue to get drawn into the bad habits or
waste time doing activities which are not taking us to objectives. Such experts, just indirectly,
can support everyone by a range of techniques and approaches which are similar to great
coaches, avoid such distractions.
Potential impact of online life coaching programs over the well-being of people in UK
On the basis Carley Same (2020) The Coaching Institute reports that more 70 % of people
who are coached have enhanced work performance, relationships and communication skills. It
also said that 86% of businesses believe that they have recovered their investment in coaching

and more. Coaching helps reduce losses and promote achievement of goals, and number of
empirical studies confirmed the findings that business coaching really encourages the
achievement of goals. Coaching facilitates the growth of leaders in a global organization, in a
fascinating, new case study published in International Journal of Evidence Based Coaching and
Mentoring Researcher. On the other hand, life coaching increases the self awareness and also the
self leadership. The majority of leaders reported that their self-awareness had increased. They
could understand themselves as well as their own ideas better, and they thought like they had a
good understanding of how they affect others. Leaders said that as their self-development, their
own sense of self-confidence and self-confidence increased. The coaching task underlined the
way they lead themselves as well as expectations that they established themselves. Unrealistic
expectations have been exposed for some participants and through coaching; they have improved
their capacity to lead with far more compassion.
On the other hand, coaching facilitated change in the relationship with others. In context to
workplace, life coaching is helpful in making the better relationship with line manager. Coaching
allowed customers to improve their partnership with their line manager with several advantages.
In this partnership, some clients might identify and alter issues they were not happy. For some,
coaching provided a forum to discuss what they were comfortable with or what they appreciated
and considered to be beneficial within this partnership. The nature of this partnership seemed to
affect and influence the 'micro-climatic' of the members. Other than this, life coaching is helpful
in facilitate the power to the personal life. Coaching area provided leaders the opportunity to
explore balance of work/life and their obligations, particularly in relation to their families.
Coaching helped some leaders connect their lives to job-related areas beyond job and added an
seemed beneficial holistic dimension to the work.
Relationship between online coaching programs and business activities
Measures that can be undertaken by online life coaching programs to gain more growth and
competitive edge within UK

METHODOLOGY
A most creative aspect of research dissertation is the research methodology. Therefore
this is principally characterized as systematic, textual evaluation of the methods which are
substantially applied to an area of study and includes therefore primarily abstractive or analytical
evaluation of body of instruments and concepts associated with certain background of
understanding. In successful conduct of a survey, the researcher’s main primary duty is to
identify proper methodologies covering a certain area. Research method is beneficial in creating
essence of studies in order to provide an adequate direction in making the appropriate option of
methodologies relevant to achieve results that generate interest for the investigator and for other
learners. This section mainly focuses on a variety of methodologies that direct the whole
research adequately to generate accurate and reliable results. For carrying out important research
on the basis of the impact of life coaching programs over people’s success wellbeing appropriate
methodological selection, entire exploration is effectively directed towards successful results. It
covers the different layers of the research onion such as research type, research philosophy,
approach to analysis, research design, data collection methods, processing of data, ethical
consideration and others. So the selected field of study is broad and appropriate selection,
valuable results can be produced by guiding the entire research in the appropriate direction.
Research philosophy- - It is important to determine how researchers interpret and
analyze data. The philosophy, ontology, axiology, and research philosophy of epistemology are
various. Ontology describes the quintessence of reality. Essentially, epistemology helps
researchers to find details. Axiology allows researchers to focus on the effect of beliefs and
intrigues on job commitment and evaluation. Analysts are able to achieve target outcomes by
finding an epistemology hypothesis important in the current evaluation and flow concentrates.
Research philosophies are generally divided into two sections that are interpretivism or
positivism. Both methods are efficient and successful for the assembly and decision-making of
accurate data. Positivism philosophy is used for this research process. This research philosophy
should lead to the successful conduct of study and the gathering of quantitative knowledge. This
is successful in gathering and storing data at a lower cost and time. If the philosophy of
interpretivism is not appropriate for the primary research as it takes time and money.

Research approach- The researchers use this layer of the research onion to analyze or
evaluate qualitative and quantitative information. There have been two inductive and deductive
methods for analyzing results. Deductive approach is helpful to evaluate data on the impact of
life coaching programs over people’s success wellbeing appropriate methodological selection, as
it helps in analyzing quantitative data in a minimum amount of time. At other hand, inductive
research approaches are not useful in primary or secondary research, since they are focused at
quality data which lead to more time and costs.
Research strategy- This aspect of the research onion helps researchers collect primary
and secondary data by a variety of research strategies. There are a range of methods for study,
including action analysis, case studies, experiments, surveys, intervention research, and
systematic examination of literature. A survey and literature review will be used to perform
primary and secondary research on impact of life coaching programs over people’s success
wellbeing. In secondary research, systematic analysis of literature is conducted, while primary
research is accompanied by the survey. Those promote the inference of reliable findings
effectively, the key explanations for the literature review and the survey.
Research choice- There are several research choices that the investigator should find to
carry out various research activities successfully. Researchers will choose to collect and analyze
quantitative and quantitative data. Quantitative analysis includes formal data collection processes
that lead to numerical or statistical data representation. Qualitative study includes the method of
systematic knowledge collection by evaluating respondents' views. Qualitative research can be
considered in this research process, as this helps to provide accurate and adequate information
about the subject. It would allow desired outcomes of research to be achieved.
Research Design- This concerns a study framework or strategy or a series of processes
and conditions in which a research project can be carried out and tracked. However, research
design can be described as a master plan which shows how research is carried out. The plan for
various approaches and processes to be implemented to collect and analyze information from
decision makers is precise and practical. This is method of assessment or accumulation
circumstances which is deliberately designed in order to integrate value into the business cycle of

analysis. Therefore, the whole analysis concerns the conception of the sample, which researchers
use to analysis its influence. The dissertation is primarily classified in three parts as descriptive,
experimental and exploratory. In investigating the impact of life coaching programs over
people’s success and wellbeing, concept architecture is optimally adjusted, as it enables
researchers to effectively conduct study.
The research designs are important but a more relevant and efficient descriptive design is
used by investigators to collect efficient information about the subject. This definition is justified
because the profile of respondents, behaviors and circumstances is acceptable. It allows the
person's variables to be prepared and the compilation of additional information to be
systematically and accurately analyzed very economically. Information can be acquired from the
study. It was critical because it helps a researcher establish a descriptive, accurate or quality-
based understanding.
Time horizon- Time is essential and valuable aspect of the study. There's many two
important, quantitative method to the time horizon. Those are approaches of the time horizon,
however, the cross-sectional time approach is useful and beneficial as per the current study, since
it assists researchers throughout the full study period. This method is focused on the current
situation and assists researchers in their systematic and timely completion of the full research
project. At other hand, a quantitative time period method is not useful because this takes because
long as possible and does not have reliable results.
Analysis and data collection- It is an essential tool of methodology since this assists
researchers gather and process qualitative or quantitative data. This is classified as primary and
secondary two important sources of data collection. Both data collection sources are important in
an investigation because they have reliable evidence. The questionnaire is a valuable tool in
order to gather primary information as it facilitates the collection of primary data from large
populations. In order to collect the information from primary method, there has been
questionnaire used. There are different ways to obtain secondary knowledge, such as
newspapers, journals, books, journal research and others, for secondary sources. Both of these
are also valuable sources of study. It assists researchers in collecting primary and secondary data
to meet research aims and objectives.