Reflective Commentary: Skills Analysis and Performance in OSHE Module

This essay is a reflective commentary that analyzes the student's understanding and application of key skills learned in an OSHE module. The introduction provides a brief overview of reflective commentary and outlines the essay's structure. The analysis of knowledge section delves into three core areas: teamwork skills, networking, and stress management. It explores the importance of teamwork, the benefits of effective networking, and the significance of stress management techniques, drawing on relevant theories and strategies. The analysis of performance section offers a self-assessment of the student's abilities, identifying a key strength and a challenge based on feedback received on assignments and overall performance. The essay concludes by summarizing the key insights gained from the reflective process and highlighting the practical implications of the skills discussed. This essay showcases the student's ability to self-reflect on their learning and performance in the context of professional development.