This essay delves into the philosophies of Stoicism and Epicureanism, examining their founders, Zeno of Citium and Epicurus, respectively, along with their core tenets. Stoicism emphasizes self-control and virtue as a means to overcome destructive emotions and find happiness, while Epicureanism advocates for seeking modest pleasures and tranquility, free from pain and fear. The essay compares the two philosophies, highlighting their contrasting views on human control, desires, and the pursuit of happiness. It then argues that Stoicism is more beneficial for contemporary society due to its emphasis on mental strength and its relevance to treatments for psychological issues like depression and anxiety. The essay concludes by emphasizing that the choice between these philosophies ultimately depends on individual preferences but reinforces the value of Stoicism's approach in the modern world.
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