This assignment involves completing and analyzing two physical activity questionnaires: the International Physical Activity Questionnaire (IPAQ) and the physical activity questions from the Behavioral Risk Factor Surveillance System (BRFSS). The student filled out both questionnaires, providing detailed responses regarding their physical activity levels, including moderate and vigorous activities, and muscle-strengthening exercises. The assignment requires the use of the IPAQ scoring protocol to calculate the amount of physical activity obtained and summarizing the results in a table. The student then compares and contrasts the results from the IPAQ with those from the BRFSS, assessing whether they meet the 2018 Physical Activity Guidelines for Americans for both aerobic activity and muscular strengthening activity. Finally, the student is asked to compare their activity level to others of their age, using recent self-report data.