This report presents a Personal and Professional Development (PPD) plan, designed to facilitate self-reflection and improvement, and to establish a detailed action plan to achieve academic, personal, or career goals. The report begins with an introduction to PPD and its significance, followed by a definition of PPD and an explanation of the PPD process, including vision setting, strengths and weaknesses identification, plan development, and review. The report includes a personal skills audit and SWOT analysis to assess current skills and identify areas for development, particularly focusing on interpersonal, team development, technical, analysis, and market research skills. The PPD planning process is detailed, outlining short-term, medium-term, and long-term goals related to skill development. The application of Belbin's team role theory is discussed to enhance team collaboration. The report concludes with a section on reflective practice, analyzing skills and identifying opportunities and threats for personal and professional growth, emphasizing the importance of interpersonal, team development, technical, analysis, and market research skills. The appendix includes the PPD plan, VARK questionnaire results, and Belbin questionnaire results.