This reflective journal entry details a student's experience and learning from a session focused on academic skills and study confidence. The student reflects on the development of communication and time management skills, highlighting their improved ability to manage tasks, prioritize work, and confidently express opinions. The session enhanced critical thinking, decision-making, and employability skills, including note-taking, paraphrasing, and the use of references. The student emphasizes the importance of presentation skills, team working abilities, and motivation gained through the session. The journal explains how these skills will be applied in future studies and career, particularly in leadership roles, effective communication, and time management. The student also discusses the session's importance in boosting confidence, reducing anxiety, and fostering focus, leading to improved soft skills such as communication and presentation. Ultimately, the journal emphasizes the positive impact on the student's future studies and career aspirations.