Personal Development: Reflective Journal - QAB020C413S, Sem 1 2018

This reflective journal delves into the development of core skills crucial for personal and professional growth. It explores teamwork, emphasizing the importance of cooperation and the application of McGregor's X and Y theories for effective team leadership. The journal also examines conflict resolution, highlighting the use of Thomas-Kilmann Conflict theory to address issues fairly and comprehensively. Furthermore, it discusses resilience as a key skill for overcoming challenges and maintaining a positive mindset, alongside the significance of giving and receiving feedback for effective communication and continuous improvement. The author reflects on their current competencies in each area, identifying contradictions between self-perception and external feedback, and outlines plans for future development to enhance these essential skills.