This report delves into the application of reflective practice within a healthcare setting, focusing on the author's experiences and observations during a group presentation. The report highlights the importance of learning from past experiences, utilizing the Kolb learning cycle to analyze personal growth and development. It examines challenges such as conflict of interest, lack of trust, and engagement within a multidisciplinary team, and proposes solutions through improved task delegation, communication, and team meetings. The author identifies specific areas for improvement, formulating smart goals to enhance presentation skills, team management, and overall professional competence. The report emphasizes the significance of teamwork, the impact of individual contributions, and the ongoing process of learning and adapting in the healthcare field. It also describes how the Care Act 2014 is used to highlight the importance of reflective practices and learning from experiences.