This report delves into the critical aspects of mental health and resilience within the nursing practice. It begins by defining mental health and its determinants, emphasizing the impact of mental illness and substance abuse on individuals and society. The report highlights the need for strategies to promote mental well-being, referencing key principles developed in Australia. It explores the role of resilience for both nurses and patients, underscoring the importance of adapting to adversity. The report covers various strategies to promote good mental health, including Australian-specific approaches, and examines the influence of resilience on health outcomes, such as anxiety and depression. It also outlines nursing strategies to enhance resilience in mental health, addressing workplace stress and burnout, and emphasizes the implications for nursing practice in managing patients with mental health issues, including empowering patients through lifestyle changes and self-care. The report concludes by reiterating the crucial role of nurses in mental health care and the necessity for adopting measures to effectively manage patients and protect themselves from work-related stressors.