Analyzing the Effects of Social Media: Short-Term and Long-Term

This essay delves into the short-term and long-term considerations of social media use, emphasizing the importance of identifying detrimental online and offline behaviors and how they intersect. It discusses how social media can accentuate favorable aspects of online personas but also lead to conflict and impact offline behavior negatively, such as through cyberbullying. Psychological theories explain users' engagement, highlighting both positive and negative effects, including decreased face-to-face interaction, increased screen time, internet addiction, and eroded self-esteem. The essay also addresses the impact of social media on feelings of belonging, isolation, and self-esteem, noting its association with loneliness, depression, and narcissism, while also acknowledging its potential to strengthen relationships and improve self-confidence. Furthermore, it explores signs of internet addiction and ways to minimize negative effects, providing insights into identifying depression related to social media use and strategies for addressing internet addiction.

SHORT-TERMS AND
LONG-TERM
CONSIDERATIONS OF
SOCIAL MEDIA USE
Scholar Id:

Importance to identify detrimental online
and offline behaviours and ways of
intersecting both behaviour
• Social media tends for leading individuals in order to accentuate
the favourable in their online outlines. It could make individuals
more possibly to engage in conflict online. It could also cause
individuals for keeping stronger relations (Shensa, et. al.,2017).
• It could affect the offline behaviour of individuals in unfavourable
manners like cyberbullying is a social media behaviour that has real
offline significances.
• The motive among two communication (online and offline) remain
very much same. However, for different young people, social
networking sites are considered preferred mode to arrive and
interact with colleagues, friends, as well as, other close personal
contacts (Lin, et. al.,2016).

Psychological theories explain the rationale
behind users’ engagement with social media

Types of behaviours are commonly
exhibited in social media space and some
psychological effects on users
• Use of social media could detract from face to face associations,
decline investment in meaningful practices, increases sedentary
through motivating more screen time, direct to internet addiction
as well as, erode to self-esteem via negative social comparison.
• Psychological effects of social media channels such as concerns
like increased extent of poor sleep quality, and dissatisfaction to
body image, cyberbullying ,and anxiety and depression, (Dhir, et.
al., 2018).

Impact of social media on self-
esteem
• It is associated to higher extent of loneliness, depression,
narcissism, envy, as well as, declined social competencies.
• Networking on social media permits to link to others, developing
new associations as well as, strengthening the developed one. It
gets like and other favourable feedback improves moods as well
as, increases self-confidence (Longstreet & Brooks, 2017).

Impact of social media on feelings of
belonging, feelings of isolation, and being
an outcast or both
• Social isolation is related to cardiovascular disease, higher blood
pressure together with, susceptibility to infection as well as, an
overactive immune respond.
• Loneliness could influence the mental, emotional health and
physical well-being.
• Social isolation could direct for fear of others, unfavourable self-
esteem as well as, unfavourable self-esteem.
• Inadequate consistent human contact could cause the conflict to
friends who have socially isolated person as well as, it could
occasionally cause the issues with family members (Longstreet &
Brooks, 2017).

Some signs that a person’s activity offline
is demonstrative of his or her ongoing use
of social media
• An individual can use social media due to several reasons like finding and sharing
information, socializing, shopping as well as, diversion.
Some signs that a person’s activity offline is demonstrative of his
or her ongoing use of social media
• Opinions & Reviews.
• Collaboration.
• Brand Monitoring.
• Communication.
• Media Sharing.
• Entertainment.
• Paid Advertising (Dieris-Hirche, et. al., 2017).

Ways for identifying the
depression in relation to social
media• Different research indicates that application of sociation media
creates poorer sleep quality, depression, inattention, anxiety,
hyperactivity, and lower self-esteem.
• Individuals who are already having depression sign start to use
social media highly, because they do not feel energetic and drive
to engage in different direct social associations (Hernández, et. al.,
2019).
Minimize the Negative Effects of Social Media
• Delete social media accounts for particular period
• Stop using phone in bed (Heffer, et. al., 2019).

Internet addiction and its signs
• Internet addiction is illustrated as different online-related,
obsessive behaviour that can inhibits to normal living as well as,
causes different stress among family, loved ones, friends, as well
as, working environment.
Signs of internet addiction
• Unfavourable impact on school or job performance.
• Declined participation to family and friends.
• Lack of interest in other hobbies and pursuits.
• Feelings of depression when individuals are away from their
computer (Longstreet & Brooks, 2017).

Ways for addressing internet
addiction
Followings are emotional symptoms:
• Dishonesty
• Depression
• Isolation
Followings are physical Symptoms:
• Pain in neck
• Poor Nutrition
• Weight Gain or Loss (Dhir, et. al., 2018).

References
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Dieris-Hirche, J., Bottel, L., Bielefeld, M., Steinbüchel, T., Kehyayan, A., Dieris, B., & te Wildt, B. (2017). Media use and
internet addiction in adult depression: A case-control study. Computers in Human Behavior, 68, 96-103.
Heffer, T., Good, M., Daly, O., MacDonell, E., & Willoughby, T. (2019). The longitudinal association between social-
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Hernández, C., Ottenberger, D. R., Moessner, M., Crosby, R. D., & Ditzen, B. (2019). Depressed and swiping my
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