An Examination of Social Media's Undermining of Subjective Well-being

This essay critically evaluates the negative effects of social media use on subjective well-being. It begins by exploring how online social networks, such as Facebook, can undermine well-being through their impact on sociability and social trust. The essay references studies that have found correlations between heavy social media use and negative mental states like anxiety and depression, as well as the role of envy and jealousy. It examines research on the effects of online networks on individual well-being, considering the ways in which social media can both weaken and strengthen social connections. The paper highlights how social media platforms may weaken trust, contribute to feelings of distress, and potentially lead to addiction and other disorders. The conclusion emphasizes the need for policies and regulations to mitigate the negative consequences of social media use and promote responsible online behavior. The essay draws upon a range of research to support its arguments, offering a comprehensive overview of the topic.