Social Work Course: Self-Awareness Reflective Journal Analysis

This reflective journal entry explores a social work student's journey of self-discovery and professional development. The student reflects on the impact of their family and life experiences, highlighting how their upbringing instilled values of empathy, responsibility, and a desire to help others, particularly those facing challenges. The journal details the factors that influenced their decision to pursue social work, including early childhood experiences, the influence of friends, and the availability of accredited college programs. It also examines the student's self-awareness, identifying strengths such as empathy, boundary-setting, and attentive listening, while acknowledging weaknesses like decision-making under pressure and a tendency to want the final word. The student reflects on vulnerable experiences, including psychological distress, and the challenges of working with diverse populations, addressing stereotypes and prejudices. Through this process, the student recognizes the importance of continuous self-evaluation, seeking help when needed, and valuing humanity over material possessions, ultimately reinforcing their commitment to social work.

Running head: SELF-AWARENESS REFLECTIVE JOURNAL 1
Self-Awareness Reflective Journal
Student’s Name
Institution

SELF-AWARENESS REFLECTIVE JOURNAL 2
Self-Awareness Reflective Journal
Awareness of Self and Personal Needs, and Motivations
The contribution of my Family and Life Experiences
My family played a major role in my life and career development so am grateful for my
parents for bringing me into the world and raising me even when economic conditions were
difficult. I come from a humble family that worked hard to make ends meets. At one time when I
was sick, my mother stopped going to work to take care of me. I was so vulnerable that some
people feared for my life. However, with the support of my father and siblings, my mother
patiently offered the needed care until I recovered. This occurrence, given that we did not have
many resources, helped me to become a responsible person whose main desire to support others.
I dream to help enhance the outcome of the lives of people who are in problem just like my
family did to me. I am attracted by my mother’s caring and patient demeanor, and I have always
endeavored to emulate it. Since the traits are critical for social workers, I am prepared to pursue
the career and be equipped to help others. I strongly consider that all I need at this particular time
are skills for maintaining professional relationships as I need to rely on my professional
judgment to make decisions that the people who I am helping may not receive positively at the
initial stages. My family and the experiences, therefore, helped to inculcate in me the vision and
values that I need to pursue the career to be properly equipped.
Factors that Contributed to My Decision to be a Social Worker
The first factor is obvious my early childhood experience, which influenced my
worldview and made me grow considering that enhancing people’s social functioning and overall
well-being is the main responsibility of every person. In a way, the support I received from my
family during this time prompted me to see social work as my calling. So no one can convince

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me to ignore the profession. As grew older, I became somewhat independent from my family
and developed closer relationships with some of my age mates. Some of them later went to
school in different parts of the country. Though I cannot count those of them who left my life
without any direct contribution to my career direction, many of my friends helped to shape my
vision. One of them, Mr. Johnstone, has a great passion for social work, and he always invited
me to join his parents whenever they were taking care of sick people near my home.
In addition, some friends criticized my choice of career and pointed out that I have all that
it takes to be a doctor or an engineer. Their unique perspective challenged me, and I almost
abandoned social work for the other allegedly superior options. After years of self reflection, I
realized I could only be happy helping the needy. The critics helped me to deal with my doubts,
and from then on wards, I knew myself better and became more determined to succeed as a
social worker.
Availability of accredited colleges that offer social work courses also influenced me to
make the decision. Since a social worker needs to acquire certain skills to operate professionally,
I would have failed if it was not for my current college. I am sure my lecturers who serve as my
mentors as well are up to the task and will help me to graduate soon.
Awareness of “Stuff” that Tend to Cloud my Perceptions
Areas of Strength
I have learned that I have an outstanding ability to identify with people who are in
problem. Whenever I see someone suffering, I feel for them and look for ways to make the
situation better. Many friends agree with this view as they say I am empathetic by nature. As
such, I believe I have a great virtue that many people in the profession are struggling to develop.

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My other strength is the ability to set boundaries, which is essential for helping me to
accept my limits. Social work is a difficult task, and it can be all consuming especially for people
like me who want to see those who are in need are helped as soon as possible so this quality
enables me to set practical goals and achieve them.
Further, I have developed the skill of attentive listening, without which no one can be an
effective social worker. People who are hurting want to work with individuals who show them
love and care and the easiest and most practical way to do this is to listen to them attentively.
In addition, I know myself, and that helps me to position myself appropriately as a loving,
caring social worker. Social workers can rely on feedback on their performance to be able to do
better. However, feedback cannot substitute self-awareness. Social workers who do not know
themselves can be manipulated to do the wrong thing or set impractical boundaries. My
interaction with friends and family members helped me to know my strengths and weaknesses,
and that is a great asset that assures me of success in the career.
Barriers that Get in the Way
My main weakness is struggling to make decisions quickly when people who I am helping
are opposed to changes that I am proposing. In one occasion, I suggested to my clients whose
houses had been demolished by floods to leave the location for their safety. They refused, saying
they knew no other place as home. I had a difficult time as they were emotionally attached to the
land, and I could not understand the reason for taking such a decision. I thought they were out of
their minds, and so I hesitated to stand with my decision. Today, I have learned that in such
situations, I need to use various strategies such as telling short stories how we helped other
people in the same situation to influence them. In addition, I can persuade them by offering

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strong reasons for them to take such an action. With these skills, I hope I will be able to make the
right decisions and convince my clients to abide by them.
Another problem has always been a desire to have the last word. In some cases, when the
people I am helping insist on their way, I feel they lack respect. However, I am training myself
to appreciate that teamwork is more important than having the final word. As such, I ensure I do
not expose these feelings whenever I encounter similar issues and endeavor to humble myself so
as to be able to help as many people as possible.
Evaluation of Values, Attitudes, and Patterns of Groups
Ways I Have Felt Vulnerable, Disempowered, or Oppressed
One time when I was helping some elderly women, who had lost their sight, I began to feel
unwell. I did not know I was psychologically distressed. I took a short rest and went on with my
duties. The problem persisted and I visited a nearby doctor who asked me to seek support for
psychological problems, which I did and was helped. This experience left me feeling vulnerable
as I considered that I was at risk of suffering from many diseases. I then began to look for ways
to remedy this problem and resolved to learn about psychological stress prevention strategies.
Some of the strategies that I use today include maintaining physical fitness, having quality rest,
and eating balanced diets. The learning experience eventually helped me to overcome the fear.
When I was planning to go to college, one of my friends told me my career requires me to
take a no-complaint diet every day, which implies not complaining while at work. In a way, I felt
this would leave me helpless and exposed to abuse in the field by my clients. I was disturbed but
resolved to rely on the passion to continue with my preparation for training. However, I quickly
learned in college that complaints are dangerous for the performance of a social worker. As such,

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I have resolved to replace almost all my urges to complain with gratitude as the profession
involves working with people from a wide variety of cultures who may not see things as I do.
My stereotypes and prejudices
I have had exaggerated pictures and a negative predisposition against some poor
individuals and black people, though I felt I was wrong to hold such views. The use of
stereotypes and prejudices directly or indirectly affects how I relate to them as they often
influence people’s views unconsciously. I had an inner feeling that black and poor are lazy and
any efforts to help them cannot bear any fruits. When I had that some of them were rich but later
went bankrupt, I considered they were thieves who had just lost the ability to engage in crime so
they could not earn any substantial amount of money. Initially, I opposed those ideas as I had
learned in school that several factors such as lack of education and access to cheap capital can
have an adverse effect on a family’s economic power. However, with time, I began to treat them
as lesser beings. After a while, my perception of what constitutes real riches changed. I noted
that some black men and women from poor families that we were supporting began and managed
successful businesses. The community started to view these individuals favorably and later
appointed some of them as local leaders. I learned that material things should not be used to
measure the value of human beings. Stereotypes and prejudices misled me to value people
depending on their physical appearance and economic power. I am currently working on myself
to ensure I value humanity and not things.
Reflecting on My Reflections
Reflecting on the challenging questions has challenged me to focus on social work as I am
not able to succeed in any other field given my level of interest in the profession. Some people
choose their professions with the help of their teachers and parents. However, in my case, I

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cannot say anyone chose for me the course. The passion developed on its own. All my siblings
had an equal opportunity to pursue the same career as our parents have been good to all of us.
Moreover, all of us have also had opportunities to interact with social workers, but all that never
had a long-lasting impression on many of many family members. As such, I consider social work
a duty that I have to perform to be able to realize my purpose on earth.
Further, I have learned that nothing can replace self-awareness as many people fail in their
careers due to wrong advice. In the social work career, there are several challenges that people
who work solely for salaries cannot handle. We are exposed to diseases and work for long hours
so if it were not for my understanding of self and my mission, I would have started to pursue
other careers. However, I have worked hard to acquire several communications skills.
Consequently, I am able to persuade and influence my clients to follow the right direction. I
recognize that knowing self is a process, and, therefore, I must continue to receive feedback from
my clients, family, lecturers, and co-workers, evaluate myself, and use reliable scientific tools to
know all my strengths and weaknesses and find the best way to use to boost my performance.
Finally, I have discovered that seeking help is a sign of strength and not weakness. When I
suffered from psychological stress, I decided to seek support, which helped me to overcome the
condition and the resultant fear. If I felt I am a great person who should not seek support, my
career could have gone down. Possible, I would not be alive today as well. So I consider that all
professionals have a special role to play in the world, and we should view each other as equals to
enable as many social workers and other professionals to seek advice whenever necessary.
Further, individuals who seek to join colleges need to carefully evaluate themselves and seek
help so as to make the right career decisions. No career is less than another, but an individual’s
passion makes his or her work to be seen in positive light. My friends and family and critics

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have played a central role in helping me to know myself and the right career path. Though I am
still working hard to get the best academic qualifications to be able to serve more professionally,
my passion and the life experiences have already given me an appropriate career direction.