Charles Darwin University: PSY140 Essay - Stress Response Analysis

This essay delves into the intricate relationship between attitudes, beliefs, personality, and individual responses to stress, analyzing how these factors influence coping behaviors. The introduction establishes the significance of stress as a natural phenomenon and its impact on individuals, emphasizing the roles of attitudes, beliefs, and personality in shaping reactions to stressors. The main body explores the transactional model of stress, highlighting the primary and secondary appraisals that individuals undergo before responding to stress. It examines how positive and negative attitudes, beliefs, and personality traits influence the coping strategies adopted, differentiating between problem-focused and emotion-focused approaches. The essay also discusses the impact of personality traits, such as neuroticism and openness, on stress responses, and the importance of adapting coping strategies. The conclusion synthesizes the key findings, emphasizing the importance of understanding these associations for managing stress effectively. The essay follows APA style and provides a comprehensive analysis based on scholarly sources.