This reflective essay explores the author's experience in writing a research proposal focused on supply chain quality in the Nigerian oil and gas industry, with a particular emphasis on how Total Quality Management (TQM) can be used to measure and improve quality across the supply chain. The author details the challenges faced in selecting a research topic, conducting a literature review, and choosing an appropriate research methodology. The essay highlights the learning process involved in understanding research philosophy, data collection, data analysis, and ethical considerations. The author reflects on the development of their knowledge of the Nigerian oil and gas industry, supply chain networks, and the effectiveness of TQM, as well as the enhancement of their research skills and personal development.