This assignment explores the concept of triangulation in research, a method used to enhance the reliability and validity of research findings. It begins by defining triangulation as a technique that validates data through cross-verification from multiple sources, encompassing both quantitative and qualitative data. The assignment highlights the importance of triangulation in building confidence in research data, generating new insights, and integrating theories. It emphasizes the benefits of triangulation, such as validating results, minimizing inadequacies, gaining deeper insights, and improving data credibility. The assignment also acknowledges triangulation's limitations, including its time-consuming nature, resource requirements, and potential for investigator biasness and theoretical conflicts. The references include academic books and journals that support the understanding of triangulation and its application in research.