This essay delves into the multifaceted nature of Type 2 diabetes, a long-term metabolic disorder characterized by high blood sugar levels, insulin resistance, and sometimes, insufficient insulin production. The essay explores the primary causes, including obesity, lack of exercise, and genetic predisposition, while also outlining the common symptoms such as frequent urination, increased thirst and hunger, and weight loss. Furthermore, the essay addresses preventive strategies, emphasizing the importance of proper nutrition, regular physical exercise, and, in some cases, medication like metformin. Finally, the essay discusses various treatment options, including medication classes like metformin, insulin, sulfonylureas, and other drugs, to manage the condition effectively. The essay also touches upon the historical trauma and traditional medicine and how it effects an individual's health.