University Study Skills Report: Goal Setting and Memory Techniques

This report delves into the crucial aspects of study skills for higher education, focusing on goal setting and memory improvement techniques. It begins by highlighting the significance of goal setting, differentiating between short-term and long-term goals for university students, emphasizing their role in directing focus and measuring progress. The report then explores various methods to enhance memory retention, including organizing and structuring information, elaborative rehearsal, and the utilization of mnemonic devices. It underscores the importance of active learning and connecting new information with existing knowledge. By implementing these strategies, students can significantly improve their academic performance and achieve their educational objectives. The report concludes by summarizing the key takeaways and reinforcing the value of effective study skills in achieving academic and professional growth. This resource is available on Desklib, a platform offering students access to valuable study materials.

STUDY SKILLS FOR
HIGHER EDUCATION

Table of Contents
Questions-........................................................................................................................................3
Importance of setting goals and importance of short and long term goals for university
students........................................................................................................................................3
Methods students can use to improve how much they remember new information....................4
REFERENCES................................................................................................................................6

INTRODUCTION
Goal setting is very important for human and successful businessperson because it helps
to achieve undesired and unpredictable outcomes. The current report is based on significance of
setting goals, it explains the short and long term goals for university students. Furthermore, this
assignment justified approaches can use by students to improve how new information remember
for long.
MAIN BODY
Questions-
Importance of setting goals and importance of short and long term goals for university students
Important to set goals-
Goal is an idea or thought of desired & future that individual and Team of people
envision, commit and plan to achieve. In short, goals are what take person forwards in life, they
play role as oxygen to life dreams. Goals are the first steps to every journey people take and are
also our last. A desired outcome a system or person envision and create to achieve a personal
desired last point in some area of assumed development is called goals. Many individuals
endeavour to reach their goals within a finite time by setting deadlines. In other terms, any
planning a person do for future regardless of what it is, that is goal. Goals setting does not mean
to be boring, there are several advantages and benefits to always having a set of goals. Setting
goals will help target new behaviour, helps to direct people focus and also support them to
sustain that momentum in life (Stroebe and et.al., 2017). The procedure of goals setting is
essential because it helps determine and unearth what's truly significance to a person, pursuing
goals is real money maker because it helps to build self efficacy. Goal setting is important
because it helps to focus on achieving dreams, without target or goal in mind people cannot be
able to get success. By setting goals for themselves, students give themselves a target to shoot
for. This sense of direction is what permits their mind to centre on target and more than waste
strength shooting aimlessly, it also permits individual to hit their goal and reach their target.
Setting goals is very important for anyone because it helps to measure progress, it makes people
able to identify their success because they always have a fixed benchmark to compare with
(Moss, 2018).
Short term goals-

This is a desire students want to do in the future and which they want to accomplish soon.
In context of university students, nothing is more essential for them than attaining high scores, it
is one of the short term goal for students. It is usually smaller parts of long term goals that they
sub divide into manageable and systematic parts. Instead of exacting appropriate straight away,
collect series of past tests, review grades and set a goal to reach at higher score new time.
Complete graduation requirements is another short term goals for university students which
make them able to get better job opportunity. It is one of the most important goal consider in this
category that is important to achieve within desired time frame with better results (Dweck,
2017).1582634047 (1)
Long term goals-
It is something person want to do in the future, long term goals require planning and time,
it is usually at least many years away. Before graduating from university, students set their long
term goal that is to get higher score in class rather than the other students in every session for
acquiring better placement opportunity in large organization. Along with this, getting into
specific college after passing school year is also defined as long term goal that students wish to
achieve. To get great quality certificate at the end of 4 to 5 years time depend on the university
and course, is long termed goal identified for university students (Muenks and et.al., 2017).
Methods students can use to improve how much they remember new information
Remembering new information or data is very essential for students, for which they can
use different types of methods that helps to improve how much they recollect something new in
academic field. One of the most important elements of remembering is learning or practice
which helps to connect and strengthen wiring in brain (Gordon, 2019).
Organize and structure-
New information is effectively organized in memory in related clusters, students can take
benefits of this by organizing and structuring data they are studying and finding. Try grouping
similar terms and concepts together, make an outline of current and new notes and text book
reading to support team related concepts. Students always organize their new data and structure
it properly, it allows them to get it when situation required in the future. They can remember new
information about specific topic by keeping notes. Students write down essential things to
remember tasks in further for multiple times and re-read notes day after writing them. Writing
out facts in notes will improve recall when students make themselves learn it actively instead of

passively. In simple words, students does not just note down new information they should
actively recall each thing wish to remember and then write it down again and again (Hair Jr,
Page and Brunsveld, 2019).
Elaborate and Rehearse-
In order to remember new information or recall it, students need to encode what they are
studying and learning into long term memory. They can read definition of key term, learn to
mean of that term and then read more in depth manner of what that terms means. It is one of the
best or effective remembering method is known as elaborative rehearsal. After repeating this
procedure a few times, students will probably notice that remembering new information is much
easier. It is considered as the best techniques use to effectively encode new data into long term
memory by requiring brain to procedure it in more in detailed way (Oberauer, 2019).
Utilize mnemonic devices-
This is one of the best approach used by students to remember new information and also
to recall. It is simple or easy way to remember new data. For example, students associate a term
they need to remember with usual items that they are very familiar with, the best mnemonics are
those which help to utilize positive imagery, novelty and humour. It is considered as the great
techniques most students can use to help themselves improve their ability to remember new
things, that will help in the future (Memory and Mnemonic Devices, 2018). Mnemonic devices
are quite beneficial because it helps to increase efficiency of human brain for retrieval and
encoding information.
CONCLUSION
From above analysis, it has been summarized that goal setting is essential and play vital
role in students life. With the help of this, they can get better education and increase professional
as well as personal growth.

REFERENCES
Book and Journals
Dweck, C.S., 2017. From needs to goals and representations: Foundations for a unified theory of
motivation, personality, and development. Psychological review. 124(6). p.689.
Gordon, L., 2019. Real research: Research methods sociology students can use. SAGE
Publications.
Hair Jr, J.F., Page, M. and Brunsveld, N., 2019. Essentials of business research methods.
Routledge.
Moss, S.A., 2018. Hope and goal outcomes: The role of goal-setting behaviors (Doctoral
dissertation, The Ohio State University).
Muenks, K and et.al., 2017. How true is grit? Assessing its relations to high school and college
students’ personality characteristics, self-regulation, engagement, and
achievement. Journal of Educational Psychology. 109(5). p.599.
Oberauer, K., 2019. Is Rehearsal an Effective Maintenance Strategy for Working
Memory?. Trends in cognitive sciences.
Stroebe, W and et.al., 2017. Why most dieters fail but some succeed: A goal conflict model of
eating behavior. In The Goal Conflict Model of Eating Behavior (pp. 181-238).
Routledge.
Online
Memory and Mnemonic Devices. 2018. [Online]. Available
though:<https://psychcentral.com/lib/memory-and-mnemonic-devices/>