Analyzing Well-being & Resilience in Psychological Health

This essay delves into the significance of well-being and resilience as critical components of good health, emphasizing that it extends beyond merely the absence of illness. It highlights the importance of developing a comprehensive approach to health that addresses both psychological and physical aspects, with a focus on strengthening resilience, which is linked to happiness and the capacity to cope with new conditions. The essay underscores the positive connection between resilience and well-being, noting that individuals exhibiting resilience are better equipped to prevent mental health disorders and reduce the severity of existing ones. It also discusses how well-being aids in developing problem-solving abilities, fostering interpersonal connections, and enhancing overall life satisfaction, referencing research that highlights resilience as a particularly significant characteristic for a fulfilling life.

Well-being & Resilience
Relation
 A positive link has been discovered connecting
resilience and well‐being, with people who exhibit a
resistant pattern believing in their own struggle to
transform difficulty, resulting in a better sense of
well-being.
 Indeed, in several research that indicate a positive,
contemporaneous link between resilience and this
construct, resilience has repeatedly been highlighted
as a particularly significant characteristic for
satisfaction with life.
Importance in healthcare
 Example linked to wellbeing since they are both
essential in preventing mental health disorders and
in lowering the severity of those that already exist.
 As mentioned by Mohamed and Thomas, 2017,
Wellbeing aid in the development of problem-
solving abilities, the formation and maintenance of
interpersonal connections, and the enhancement of
one's capacity to function effectively in everyday
life.
According to Brennan, 2017, it seems more than simply the avoidance of illness that defines good health. In order to
develop a comprehensive approach to health that addresses both psychologically and physically aspects, focusing on
wellbeing and strengthening resiliency is critical. Resilience, that is linked to happiness, refers to one's capacity to
cope with and adapt to new conditions.

References
 Brennan, E.J., 2017. Towards resilience and wellbeing in nurses. British journal of nursing, 26(1), pp.43-47.
 Mohamed, S. and Thomas, M., 2017. The mental health and psychological well-being of refugee children and
young people: An exploration of risk, resilience and protective factors. Educational Psychology in
Practice, 33(3), pp.249-263.