This report documents a student's work-based experience as an HR intern at Thomas Cook. It details the research process for selecting the company, negotiations with academic and work supervisors, a plan for the experience, and an analysis of the benefits for both the student and the business. The report includes a detailed account of tasks undertaken, including recruitment and selection, wage preparation, and training and development. It also discusses challenges faced, revisions to the initial plan, and suggestions for improvement. The student evaluates their own performance and identifies areas for future development. The report concludes with a summary of the learning experience and recommendations for enhancing future work-based experiences.