This reflective essay explores the lessons learned and skills acquired from a work-based learning module, utilizing Gibbs' reflective cycle to analyze the experience. The module covered topics such as stress management, learning styles, employability skills, and career development. The author reflects on both positive and negative experiences, including improved communication skills and challenges in time management. Key takeaways include the importance of stress management, understanding different learning styles, and developing a personal development plan. The author identifies strengths and weaknesses, concluding that the module enhanced confidence and employability skills, motivating further personal and professional development. The essay also outlines an action plan for continuous improvement, including reading books to enhance communication skills. Desklib provides access to similar solved assignments.