This essay delves into the critical aspects of conflict management within a workplace setting. It begins by outlining the importance of conflict management in mitigating negative issues and fostering positive outcomes, emphasizing the need for effective strategies to resolve disputes and maintain positive relationships among team members. The main body presents a case study of team management conflict, discussing the challenges arising from differing opinions and behaviors within a team. The essay then explores various conflict resolution techniques, including open communication, active listening, providing guidance, and practicing forgiveness. Furthermore, the essay examines appropriate coaching techniques to enhance individual performance at work, such as building confidence, providing performance descriptions, determining conflicts, creating action plans, and setting timelines. The essay also highlights coaching strategies like knowing employees, fostering collaboration, setting clear objectives, building trust, managing disputes, and accepting feedback. The conclusion summarizes the significance of conflict management and coaching techniques in creating a positive work environment and achieving organizational goals.