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The Components and Importance of a Balanced Diet

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Added on  2023-06-07

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This presentation discusses the components of a balanced diet, including carbohydrates, vitamins, minerals, and alternative nutrients. It also explains the role each component plays within the body and the consequences of deficiencies. A balanced diet is essential for overall health and a strong immune system.

The Components and Importance of a Balanced Diet

   Added on 2023-06-07

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Task 25 A Balance Diet
The Components and Importance of a Balanced Diet_1
CONTENTS
The components of a balanced diet
The role each component plays within the body
Describe what the deficiency is?
References
The Components and Importance of a Balanced Diet_2
The components of a balanced diet
A balance diet is a diet which contains various
types of food in fixed proportions and amount.
Therefore the need for minerals, proteins,
calories some alternative nutrients and vitamins
is small provision and adequate is reserved for
supplement nutrients to go through small length
of leanness.
The Components and Importance of a Balanced Diet_3
Continue
Taking a balanced diet is very crucial for
the body as it assist body to perform all the
activities and build up the immune system.
Strong immune system helps to fight
against number of antigens and diseases. A
balance diet is a diet which improves or
maintains overall health.
The Components and Importance of a Balanced Diet_4

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