Depression: Symptoms, Causes and Factors Contributing to Depression in Adult Men

Running head: Psychology Essay
Psychology Essay
Depression

1
Psychology Essay
The depressive disorder or depression is very common in people and is a serious illness
in medical terms which negatively impacts people in how they feel, think and act. It is a
fortunate thing that it is treatable (bhowmik, Srivastava, Paswan, & Dutta, 2012). It can cause
feelings of sadness or a loss of interest in the activities which were once enjoyed by the person
suffering from disorder. This disease can lead to various emotional and physical issues and easily
can decrease a person’s capability to function at workplace and home. There are some symptoms
of depression which may vary from serious to mild and they are: Feelings of sadness, loss of
interest in activities, trouble in sleeping, less appetite, purposeless activities increase, increase in
fatigue, feeling of not being worthy of living, becoming suicidal and difficulty in thinking and
concentrating in work (Iyer, 2012).
This disease is one of the treatable mental disorders out of other mental disorders.
Approximately 80 to 90 percent of people who suffer from depression will respond nicely to the
treatment. All these patients gain some of the relief from the symptoms they are facing. There
actually are number of things which people can do for reducing the symptoms of the depressions
they are in. For multiple people going to the exercise regularly can create an assertive feeling and
it also can improve the mood (Maina, 2016). For other people, sleeping regularly in time and
taking enough sleep would become the nice treatment and helpful too.
There are various factors that can easily contribute to depression in adult men. They are
as follows:
Genetics or Biology: Twins, adoptions and family studies all are related to the
depression to genetics, though researchers are not still confirmed about all risk factors related to
the genetics when it comes to depression (ManiMala , Gautam, & Reddy , 2016). In addition to
that, most of the researcher’s doubt that having the parents or siblings who suffer from
depression might actually be risky for the other people in the family.
Chemistry Imbalance in Brain: This disease is believed to be started due to the imbalance
in the neurotransmitters that are related to the regulations of mood. These neurotransmitters are
chemical substances that supports in the various areas of the brain connections with each other.
While some of the neurotransmitters are short in supply, it might lead to few of the symptoms
that are recognized as clinical depression (Matar & Jaalouk, 2017).

2
Psychology Essay
Hormones in Body: It is widely known that women suffer from major sort of depression
as compared to men. It happens due to the depressive disorders which peak while women start
their reproductive years. It is believed that there are hormonal risk factors which can be blamed
for the depression.
Circadian Rhythm Disturbance: There is this on type of disorder which is known as
seasonal affective disorder and it is believed to be started buy the disturbance in the circadian
rhythm of the body. The light that enters in the eye affects the rhythm and in the shorter days of
winters, while people might spend very less time in the outdoors, this rhythm might become
disturbed and hence, leads to depression in adults. People who live in the areas which are
comparatively colder and the days are shorter and dark; they might be at the highest risk
(Schimelpfening, 2018).
Poor Diet: People who have poor diet are easy victims of depression in various ways.
There are a variety of the vitamin and the minerals which are necessary for the body to have. If
these minerals and vitamins are not present in the body than that body is more prone to go into
depression. There have been studies which have found out that the body has low omega 3 fatty
acids or the ratio of the omega 6 and omega 3 is bad, there is high chance for that person to be
prone to depression. Also, people whose diets involve high sugar can also lead to depression
(Fekadu & Shibeshi, 2017).
Physical Health Issues: A person’s body and mind both are linked with each other. In
case if the person experiences the physical health issues, that same person might find out some
changes in the mental health as well. The illness linked with the depression in two ways. The
stress of continuing with the illness might trigger the episode of huge and in depth depression.
Also, there is some of the particular illness like thyroid disorders etc. diseases which might cause
the symptoms of depression.
Drugs: Some certain drugs and alcohol can lead to huge depressive disorders. There are
some of the prescriptions drugs also may lead to depression (Sarokhani, 2013). The drugs which
are linked with the depression are corticosteroids, benzodiazepines, statins, anticonvulsants etc.