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Why do we exercise? Part 1: Why do we exercise at work?

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Added on  2021-03-16

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Part three: Ten reason i will say yes for my topic.-----C 2 Fit employees are less likely to get sick. A fit and healthy individual tends to have a high level of self-confidence, because they have proven to themselves that they can accomplish what it takes to obtain a level of physical fitness. Because of the many positive benefits of a lifestyle, a fit individual tends to make a good leader 6. Extraordinary fitness often demands that an individual set and reach goals related to their

Why do we exercise? Part 1: Why do we exercise at work?

   Added on 2021-03-16

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Fitness ProgramsShould companies allow employees to exercise onwork time?Term paper outlineDate Submitted: October 27, 2016I. Part one: BACKGROUND AND MY MAIN IDEAA.Background: Injury rates
Why do we exercise? Part 1: Why do we exercise at work?_1
B.Fact right nowC.Personal lifeD.Main ideaII. Part two: Economics, Sociology, Anthropology and BiologyA.Biology: why do exercise are pretty important for us.1.Eat2.Exercise3.relaxB.Anthropology: people just think about the immediate benefits1.Short-sighted2.Long time benefit should be better choose.3.Lazy people need to know.C.Economics: here are a new policy1.save money2.Pay more money3.Future trendD. Sociology: help the nations become stronger and healthier.III. Part three: Ten reason i will say yes for my topic.-----C 21.Fit employees are less likely to get sick. A person who is physically fit is generally more resistant to the "bug going around" than a person who is not fit. Reduced absenteeism and reduced health care expenditures are the result of a fit employee base.2.Fit employees have more energy. One of the many benefits of regularexerciseis increased and sustained energy throughout the day. This energy allows the employee to stay focused on the task at handing, bringing the best
Why do we exercise? Part 1: Why do we exercise at work?_2
of themselves to each task.3.Fit employees have more self-confidence. A fit and healthy individual tends to have a high level of self-confidence, because they have proven to themselves that they can accomplish what it takes to obtain a level of physical fitness. This self-confidence empowers the employee to challenge themselves, and strive for higher levels ofachievementin the workplace.4.Fit employees inspire confidence. An persona who maintains a highfitnesslevel, tends to be a person in whom others have confidence.5.Fit employees tend to take on more leadership roles. Because of the many positive benefits of a lifestyle, a fit individual tends to make a good leader6.Fit employees set and achieve goals. Extraordinaryfitnessoften demands that an individual set and reach goals related to their fitness.Learningto stay true toyour goals and see them through to completion is a skill that is naturally brought into the workplace. An employee with the proven ability to set aggressive goals, and then REALIZE those goals, is a valuable asset to any organization.7.Fit employees tend to have better attitudes. Fit employees generally "feel good". They tend to have a physical and mental "balance" that results in a more positiveattitudein the workplace.8.Fit employees are less stressed. Regularexercisereleases the physical AND emotional tensions that life brings our way, thus a fit employee tends to have lower overall stress levels than an employee who does not engage in regularexercise.9.A fit employee base presents excellent team-building opportunities. Team activities like softball or tennis are wonderful ways for employees to take their
Why do we exercise? Part 1: Why do we exercise at work?_3

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