Essay on Health Promotion Plan

Running head: HEALTH PROMOTION PLAN
Health Promotion Plan
Name of the Student
Name of the University
Author Note

Health Promotion Plan1
Essay
Health promotion plan is an alignment of programs and strategies planned to provide
behaviour variations or recover health status among patients or any population (Thompson,
2014). The methods or the actions include educational programs, new policies and
advancement of the environment (Naidoo & Wills, 2016). The plan aims to increase and
improve the overall condition of health. The policy that is involved mainly discourses health
determinants like food safety, improvement of working conditions. The promotion also
enhances security in a workplace in reducing health problems and increasing safety. Centres
for Disease Control and Prevention (CDC) enlightened that physical exercise can be an
effective program in preventing behavioural disorders (Guzys et al., 2017). The Ottawa
charter program emphasizes few areas to promote health safety in an individual or
community.
There are mainly three health improvement approaches such as medical, behavioural
change and socio-environmental (Naidoo & Wills, 2016). The application of the biomedical
approach starts with identifying the physiological risks associated with a patient, the patient’s
education in preventing the disease and gathering relevant information about the patient’s
immunity power (Southerland et al., 2016). The main things that must be addressed are the
reduction of mortality rate due to that disease and preventing the risk factors.
The patient had diabetes type 2 and severe anxiety. The reason behind this condition
was a stressful life and inadequate diet plan. The therapy that was mainly planned for curing
the anxiety condition of the patient was cognitive behavioural therapy and application of the
antidepressant drug. This will improve the behavioural health of the patient by providing
adequate information about the disease, giving hopes and treatments to reduce the stress

Health Promotion Plan2
condition. The cognitive psychotherapy will enhance the health of the patient as it will
change the thinking patterns of the patient (Craske, 2014). It will also promote self-awareness
in the patient in increasing understanding capability and to distinguish between the healthy
and unhealthy feelings that aroused due to any condition.
Anxiety symptoms can also be controlled or cured by the application of
pharmacotherapy. The medicines that are to be given to these patients must be of fewer side
effects. Another effective intervention for curing the patient is regular exercises. Exercise is
associated with both aerobic and anaerobic form of the metabolism of the body, which gives
rise to a useful stress-free condition. This intervention is also practical because it reduces the
anti-depressant effects, especially in B- endorphins along with the reduction of the serotonin
level in the body, giving rise to a better lifestyle and behavioural change. It also reduces panic
and helps in managing the panic attack, which is useful in this respect. The intervention also
needs an effective diet plan in which omega-3-fatty acid food will provide an effective
outcome in reducing the stress and controlling the panic attack (Grosso et al., 2014). The
nurses must plan the diet according to all the results of the initials information and patients
history (Chang, 2017). Here, in this case, the patient is suffering from diseases due to
imbalance of food as well, omega-3 fatty acid will contribute a less or lower level of
triglycerides in the body which helps control both the anxiety and diabetes as well. This
health promotion plan for the patient will be comprised of both the behavioural and medical
aspects, which is the primary principle point in applying the methods. However, the nurses
must also focus on person-centred care before addressing the plans; this also improves the
quality of life and cure (Levett-Jones, 2017).
The intervention for diabetes that was mainly planned for this case was anti-diabetic
drugs and regular exercises. The patient was under stress and unaware of the disease. The
nursing intends to improve the quality of life along with providing education and proper