Impact of Reflection on Personal Skills and Growth

IMPACT

Table of Contents
INTRODUCTION...........................................................................................................................1
GIBBS' REFLECTIVE MODEL.....................................................................................................1
Description.............................................................................................................................1
Feelings...................................................................................................................................1
Evaluation...............................................................................................................................2
Analysis..................................................................................................................................2
Conclusion..............................................................................................................................2
Action Plan.............................................................................................................................3
REFERENCES................................................................................................................................4

INTRODUCTION
Reflection can be considered as a practice correlated with assessing and reviewing past
interactions accurately and allowing individuals to understand the unfavorable and positive
aspects connected with them, that return allows them towards establish future progress and
success action planning and Comeau, 2016). In addition, expertise in employability and research
are important to an individual as it allows them support their professional growth along with
potential careers. The study below is therefore focused on personal reflection on a range of skills
in this regard, using the Gibbs Reflective Model, which is a method used to efficiently focus on
past experiences like when a visit done on Sainsbury’s supermarket.
GIBBS' REFLECTIVE MODEL
Description
The whole dimension Gibbs reflective model is based onto an important definition of the
overall growth which gives details of the experience (Zulfikar and Mujiburrahman, 2018). The
curriculum was concerned with various ideas, theories and factors that had never been examined
previously. It needed a variety of skills which I would have to learn and reflect all through the
duration from the above mission, as well as the course. Such skills and capabilities are
communication skills that also included verbal and written skills, research, teamwork, ICT use,
problem solving, and time management skills. All such factors were very important for
enhancing comprehension and ensuring the implementation of various theories and principles on
theoretical underpinnings (Padden-Denmead and et. al., 2016). Basically, it will lead me to start
working with a company like Sainsbury’s supermarket, which is one of the best retailer in all
over United Kingdom.
Feelings
Inside this segment, interpersonal emotions are expressed in an effective manner all
through the experience (Cheng, 2017). Once the curriculum began, I was quite anxious about
learning new and exciting ideas as well as functioning throughout the curriculum in a different
way, which caused me somewhat nervous in the company. In addition, I found it really difficult
to apply such abilities like using Information and Communication Technologies and creative
thinking, as I had not been properly taught about their meanings previously. As I was going
through the module, I turned out to be particularly sure through working with people with
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