The rise in technology and the widespread availability of internet and other technology oriented gadgets has led to the popularity of video games in most parts across the world. The trend is more eminent in the developed countries where both the kids and adults have adequate access to these provisions due to their ready availability. Video games can be played online over internet enhancements. In other cases, the applications are bought and installed in a computer where the players can frequently run the programs and play the games. In both cases, it would be important to note that there are cost implications involved. The games, especially in situations where they are not controlled lead to time consumption an aspect which may graduate into social backwardness. However argues that video games may have positive impacts on the mental and physical health of the players. The games enhance speedy and precise decision making while also shaping the player with the right abilities for team work. It can therefore be deduced that video games may have both positive and negative impacts on the player. Consequently, this paper examines the impacts of video games on the mental and physical health of children.